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DTSTART;TZID=America/Phoenix:20250804T190000
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SUMMARY:YOGA AT THE MUSEUM
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-13/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
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DTSTART;TZID=America/Phoenix:20250818T190000
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UID:10003935-1755543600-1755547200@hdsouth.org
SUMMARY:YOGA AT THE MUSEUM
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-14/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
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DTSTART;TZID=America/Phoenix:20250826T183000
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DTSTAMP:20260423T143104
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SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with grief and loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a   yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration required due to limited space. Ages 16 & up.
URL:https://hdsouth.org/event/sound-meditation-for-grief-24/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
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