LINE DANCING
2026-04-06 19:00 - 20:00 (America/Phoenix) | HD SOUTH, 10 S. Gilbert Road, Gilbert, AZ, 85296, United States
Welcome local instructor Jennifer Sherman as she shares her love of music and dance with line dancing instruction. Come join the fun with upbeat music and line-dancing steps that will boost your energy levels and enliven the spirit. Jennifer has over 20 years of experience in education and has expanded her work to include movement-based teaching. Attendance limited.
Registration required. Cost: $12 (to be paid using cash or Venmo at the beginning of class).

SELF DEFENSE FOR CHILDREN AND ADULTS
2026-04-14 18:30 - 19:30
Kids ages seven and older, teens, and adults are invited to join certified black belt instructors from East Valley Martial Arts to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered, as well as “street smarts” and prevention of incidents. Children ages 7 to 12 must have a parent or guardian present with them. Parents/guardians are welcome to join the class, or to sit quietly and observe from the sidelines. Safety is always a priority, and we recommend wearing loose, comfortable clothing.
Registration required.

TAOIST TAI CHI
2026-04-15 18:30 - 19:30
30pm Improve Balance ~ Maintain Health ~ Strengthen Focus – Welcome Janice Motoike with TTCSUSA as she shares this unique health and wellness program where attendees will have the opportunity to learn about Taoist Tai Chi arts using some of the 108 movements in their unique set. Experience how a regular tai chi practice provides a positive impact on body, mind, and spirit. Whether you are looking to reduce stress, maintain health, or find deeper meaning, Taoist Tai Chi arts can help at every stage of life. Ages 14 and up. Attendance limited.
Registration required.

No refunds for registration fees will be given unless the class/program is cancelled by HD SOUTH staff. In the event a class/program is cancelled, please allow 3-4 weeks to receive your refund. Refunds will be issued via check.

SOUND MEDITATION FOR GRIEF
2026-04-28 18:30 - 19:30
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Registration is required. Ages 16 & up.
Learn more about Stuart and this unique practice at www.LaoStu.com.

No refunds for registration fees will be given unless the class/program is cancelled by HD SOUTH staff. In the event a class/program is cancelled, please allow 3-4 weeks to receive your refund. Refunds will be issued via check.
