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PRODID:-//HD SOUTH - Home Of The Gilbert Historical Museum - ECPv6.16.4.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://hdsouth.org
X-WR-CALDESC:Events for HD SOUTH - Home Of The Gilbert Historical Museum
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TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240127T103000
DTEND;TZID=America/Phoenix:20240127T120000
DTSTAMP:20231209T170514Z
CREATED:20231209T170514Z
LAST-MODIFIED:20231209T170514Z
UID:10003644-1706351400-1706356800@hdsouth.org
SUMMARY:Food Sustainability in the Desert
DESCRIPTION:Welcome back Kendra Stanger\, the Chandler Gilbert Community College sustainability expert\, as she educates participants on foods that are edible and safe to use from the Arizona desert. Food sustainability is soon becoming a problem around the desert. However\, there are many things that you can find in the desert that can be used to make ingredients for the foods you enjoy eating. Kendra will also talk about using desert mesquite pods to make flour that can be used in making some of your favorite foods. Registration is required. Cost: FREE
URL:https://hdsouth.org/event/food-sustainability-in-the-desert-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Gardening Workshops,Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/05/mesquite-pods-e1685557539103.jpg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240125T183000
DTEND;TZID=America/Phoenix:20240125T200000
DTSTAMP:20240104T171732Z
CREATED:20231209T170107Z
LAST-MODIFIED:20240104T171732Z
UID:10003643-1706207400-1706212800@hdsouth.org
SUMMARY:Sound Meditation for Grief
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with deep grief and loss. This session acknowledges your pain\, offering a space where you can be open and unjudged. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. Join us as we navigate the complex journey of grief together through the healing power of sound meditation. \nRegistration is required due to limited space. For individuals 16 years and up. \nCost: $5 per person. \n 
URL:https://hdsouth.org/event/sound-meditation-for-grief-9/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240109T183000
DTEND;TZID=America/Phoenix:20240109T200000
DTSTAMP:20231209T165242Z
CREATED:20231209T165242Z
LAST-MODIFIED:20231209T165242Z
UID:10003640-1704825000-1704830400@hdsouth.org
SUMMARY:Humor and Laughter in our Lives
DESCRIPTION:Research indicates that getting angry or upset can suppress our immune systems\, but finding humor in stressful situations and laughing at them can boost our immune systems\, reduce stress\, and even regulate blood pressure (Northwestern Medicine). Fortunately\, life offers us humor in many forms and at many moments. In this workshop\, we will share some of the humor that each of us has experienced. We will discuss some of that humor; then we will write about it and share what we have written. This program/workshop is facilitated by retired professor Duane Roen\, founding coordinator for the Project for Writing and Recording Family History in the College of Integrative Science and Arts at A.S.U. Join us as we learn about the power of laughter in our everyday lives. \nRegistration is required.
URL:https://hdsouth.org/event/humor-and-laughter-in-our-lives/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/12/laugh.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231218T180000
DTEND;TZID=America/Phoenix:20231218T190000
DTSTAMP:20231024T194109Z
CREATED:20231024T194109Z
LAST-MODIFIED:20231024T194109Z
UID:10003624-1702922400-1702926000@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-21/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231211T180000
DTEND;TZID=America/Phoenix:20231211T190000
DTSTAMP:20231024T193723Z
CREATED:20231024T193723Z
LAST-MODIFIED:20231024T193723Z
UID:10003623-1702317600-1702321200@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-20/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231204T180000
DTEND;TZID=America/Phoenix:20231204T190000
DTSTAMP:20231024T193926Z
CREATED:20231024T193509Z
LAST-MODIFIED:20231024T193926Z
UID:10003622-1701712800-1701716400@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-19/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231130T183000
DTEND;TZID=America/Phoenix:20231130T200000
DTSTAMP:20231016T212707Z
CREATED:20230912T181516Z
LAST-MODIFIED:20231016T212707Z
UID:10003620-1701369000-1701374400@hdsouth.org
SUMMARY:Sound Meditation for Grief
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on\, no getting over grief\, but when your mind clears\, you start to mend. Join Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.  Participants must bring a yoga mat\, 1-2 blankets and a pillow. Please wear comfortable clothing and plan to arrive 10 minutes early. Ages 16 & up. \nRegistration is required. Space is limited. \nLearn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-for-grief-7/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231127T180000
DTEND;TZID=America/Phoenix:20231127T190000
DTSTAMP:20230912T171800Z
CREATED:20230912T171800Z
LAST-MODIFIED:20230912T171800Z
UID:10003608-1701108000-1701111600@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required. \nAttendance is limited. \nCost:  Members FREE; Non-Members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-18/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231120T180000
DTEND;TZID=America/Phoenix:20231120T190000
DTSTAMP:20230912T171625Z
CREATED:20230912T171625Z
LAST-MODIFIED:20230912T171625Z
UID:10003607-1700503200-1700506800@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required. \nAttendance is limited. \nCost:  Members FREE; Non-Members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-17/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231113T180000
DTEND;TZID=America/Phoenix:20231113T190000
DTSTAMP:20230912T171205Z
CREATED:20230912T171205Z
LAST-MODIFIED:20230912T171205Z
UID:10003606-1699898400-1699902000@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required. \nAttendance is limited. \nCost:  Members FREE; Non-Members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-16/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231106T180000
DTEND;TZID=America/Phoenix:20231106T190000
DTSTAMP:20230912T171408Z
CREATED:20230912T170919Z
LAST-MODIFIED:20230912T171408Z
UID:10003605-1699293600-1699297200@hdsouth.org
SUMMARY:Monday Yoga at the Musuem
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required. \nAttendance is limited. \nCost:  Members FREE; Non-Members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-musuem-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231030T180000
DTEND;TZID=America/Phoenix:20231030T190000
DTSTAMP:20230907T155246Z
CREATED:20230829T155928Z
LAST-MODIFIED:20230907T155246Z
UID:10003581-1698688800-1698692400@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-15/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231026T183000
DTEND;TZID=America/Phoenix:20231026T200000
DTSTAMP:20231016T212619Z
CREATED:20230829T164807Z
LAST-MODIFIED:20231016T212619Z
UID:10003593-1698345000-1698350400@hdsouth.org
SUMMARY:Sound Meditation for Grief
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on\, no getting over grief\, but when your mind clears\, you start to mend. Join Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.  Participants must bring a yoga mat\, 1-2 blankets and a pillow. Please wear comfortable clothing and plan to arrive 10 minutes early.  Ages 16 & up. \nRegistration is required. Space is limited. \nCost: $5 per person. \nLearn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-for-grief-6/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231026T133000
DTEND;TZID=America/Phoenix:20231026T143000
DTSTAMP:20230907T154627Z
CREATED:20230829T161406Z
LAST-MODIFIED:20230907T154627Z
UID:10003585-1698327000-1698330600@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat.  Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-21/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231023T180000
DTEND;TZID=America/Phoenix:20231023T190000
DTSTAMP:20230907T155338Z
CREATED:20230829T155739Z
LAST-MODIFIED:20230907T155338Z
UID:10003580-1698084000-1698087600@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-14/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231019T133000
DTEND;TZID=America/Phoenix:20231019T143000
DTSTAMP:20230907T154842Z
CREATED:20230829T161228Z
LAST-MODIFIED:20230907T154842Z
UID:10003584-1697722200-1697725800@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat.  Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-20/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231016T180000
DTEND;TZID=America/Phoenix:20231016T190000
DTSTAMP:20230907T155439Z
CREATED:20230829T155531Z
LAST-MODIFIED:20230907T155439Z
UID:10003579-1697479200-1697482800@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-13/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231012T133000
DTEND;TZID=America/Phoenix:20231012T143000
DTSTAMP:20230907T155043Z
CREATED:20230829T160909Z
LAST-MODIFIED:20230907T155043Z
UID:10003583-1697117400-1697121000@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat.  Registration is required.  Attendance is limited. \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-19/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231009T180000
DTEND;TZID=America/Phoenix:20231009T190000
DTSTAMP:20230907T155537Z
CREATED:20230829T151401Z
LAST-MODIFIED:20230907T155537Z
UID:10003578-1696874400-1696878000@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-12/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231005T133000
DTEND;TZID=America/Phoenix:20231005T143000
DTSTAMP:20230907T155141Z
CREATED:20230829T160704Z
LAST-MODIFIED:20230907T155141Z
UID:10003582-1696512600-1696516200@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat.  Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-18/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231002T180000
DTEND;TZID=America/Phoenix:20231002T190000
DTSTAMP:20230907T155754Z
CREATED:20230829T150543Z
LAST-MODIFIED:20230907T155754Z
UID:10003577-1696269600-1696273200@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required.  Attendance is limited. \n  \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-11/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230928T183000
DTEND;TZID=America/Phoenix:20230928T200000
DTSTAMP:20230729T201225Z
CREATED:20230729T201225Z
LAST-MODIFIED:20230729T201225Z
UID:10003573-1695925800-1695931200@hdsouth.org
SUMMARY:Sound Meditation for Grief
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on\, no getting over grief\, but when your mind clears\, you start to mend.  Join Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.  Participants must bring a yoga mat\, 1-2 blankets and a pillow.  Please wear comfortable clothing and plan to arrive 10 minutes early.  Ages 16 & up. \nRegistration is required.  Space is limited. \nCost: $5 per person. \nLearn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-for-grief-5/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230928T133000
DTEND;TZID=America/Phoenix:20230928T143000
DTSTAMP:20230907T155858Z
CREATED:20230729T193211Z
LAST-MODIFIED:20230907T155858Z
UID:10003567-1695907800-1695911400@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.  Attendance is limited. \nCost:  Members FREE; Non-members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-17/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230926T183000
DTEND;TZID=America/Phoenix:20230926T200000
DTSTAMP:20230801T170612Z
CREATED:20230729T200321Z
LAST-MODIFIED:20230801T170612Z
UID:10003572-1695753000-1695758400@hdsouth.org
SUMMARY:Line Dancing
DESCRIPTION:Join HD SOUTH and Laina Lee for a fun\, family friendly  evening of line dancing.  Get out and get your body moving to the rhythm of some great country and contemporary music. Participants will learn popular current line dances such as Copperhead Road\, God Blessed Texas\, Boot Scoot Boogie\, and more!  Ages 10 & up. \nRegistration is required.  Attendance is limited. \nCost:  FREE
URL:https://hdsouth.org/event/line-dancing-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/06/LD-e1687642892222.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230925T180000
DTEND;TZID=America/Phoenix:20230925T190000
DTSTAMP:20230907T160225Z
CREATED:20230729T192157Z
LAST-MODIFIED:20230907T160225Z
UID:10003563-1695664800-1695668400@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required. \nAttendance is limited. \nCost:  Members FREE; Non-Members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-10/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230921T133000
DTEND;TZID=America/Phoenix:20230921T143000
DTSTAMP:20230907T160019Z
CREATED:20230729T193008Z
LAST-MODIFIED:20230907T160019Z
UID:10003566-1695303000-1695306600@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.  Attendance is limited. \nCost:  Members FREE; Non-members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-16/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230919T063000
DTEND;TZID=America/Phoenix:20230919T200000
DTSTAMP:20230729T201546Z
CREATED:20230729T195809Z
LAST-MODIFIED:20230729T201546Z
UID:10003570-1695105000-1695153600@hdsouth.org
SUMMARY:Setting Boundaries
DESCRIPTION:Do people really understand what good boundaries are\, and why they are important to relationships? This workshop will focus on increasing interpersonal effectiveness through understanding how to establish good boundaries with others. Focus will be given on how to enforce boundaries with consistency and compassion so others will learn how to respect them. Facilitated by Paul Gibson\, a licensed Marriage and Family Therapist with over 20 years of experience\, he is also the Clinical Director of Ellie Mental Health in Tempe. Paul embraces the values of authenticity\, compassion\, and humor as he works to connect with people to help them find the place where they would like to be. \nAges 16 & up. Registration is required. \nCost: FREE
URL:https://hdsouth.org/event/setting-boundaries/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/05/Boundaries-e1682960840360.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230918T180000
DTEND;TZID=America/Phoenix:20230918T190000
DTSTAMP:20230907T160504Z
CREATED:20230729T191947Z
LAST-MODIFIED:20230907T160504Z
UID:10003562-1695060000-1695063600@hdsouth.org
SUMMARY:Monday Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a Hatha Flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. Registration is required. \nAttendance is limited. \nCost:  Members FREE; Non-Members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/monday-yoga-at-the-museum-9/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230914T133000
DTEND;TZID=America/Phoenix:20230914T143000
DTSTAMP:20230907T160111Z
CREATED:20230729T192803Z
LAST-MODIFIED:20230907T160111Z
UID:10003565-1694698200-1694701800@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.  Attendance is limited. \nCost:  Members FREE; Non-members: $5 \nPlease only register as a member if you have a museum membership to HD SOUTH. If you would like to become a member\, please visit our membership page at Become a Member – HD SOUTH – Home Of The Gilbert Historical Museum
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-15/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230907T133000
DTEND;TZID=America/Phoenix:20230907T143000
DTSTAMP:20230810T181858Z
CREATED:20230729T192550Z
LAST-MODIFIED:20230810T181858Z
UID:10003564-1694093400-1694097000@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai\, Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.  Attendance is limited. \nCost:  Members FREE; Non-members: $5
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum-14/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/07/Sara-Nakai.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
END:VCALENDAR