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X-WR-CALNAME:HD SOUTH - Home Of The Gilbert Historical Museum
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X-WR-CALDESC:Events for HD SOUTH - Home Of The Gilbert Historical Museum
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BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
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TZNAME:MST
DTSTART:20210101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230508T180000
DTEND;TZID=America/Phoenix:20230508T190000
DTSTAMP:20230411T180443Z
CREATED:20230411T180443Z
LAST-MODIFIED:20230411T180443Z
UID:10003500-1683568800-1683572400@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-10/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230504T133000
DTEND;TZID=America/Phoenix:20230504T143000
DTSTAMP:20230411T181154Z
CREATED:20230411T181154Z
LAST-MODIFIED:20230411T181154Z
UID:10003503-1683207000-1683210600@hdsouth.org
SUMMARY:Afternoon Yoga at the Museum
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai from Batch Of Sky Yoga\, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/afternoon-yoga-at-the-museum/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230501T180000
DTEND;TZID=America/Phoenix:20230501T190000
DTSTAMP:20230411T180318Z
CREATED:20230411T180318Z
LAST-MODIFIED:20230411T180318Z
UID:10003499-1682964000-1682967600@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-9/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230427T183000
DTEND;TZID=America/Phoenix:20230427T200000
DTSTAMP:20230404T153545Z
CREATED:20230311T163910Z
LAST-MODIFIED:20230404T153545Z
UID:10003489-1682620200-1682625600@hdsouth.org
SUMMARY:Sound Meditation for Grief
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on\, no getting over grief. But when your mind clears\, you start to mend.  Join Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.  Participants must bring a yoga mat\, 1-2 blankets and a pillow.  Please wear comfortable clothing and plan to arrive 10 minutes early.  Ages 16 & up. Registration is required.  Space is limited.  Cost: $5 per person.  Learn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230427T133000
DTEND;TZID=America/Phoenix:20230427T143000
DTSTAMP:20230329T183842Z
CREATED:20230329T183842Z
LAST-MODIFIED:20230329T183842Z
UID:10003496-1682602200-1682605800@hdsouth.org
SUMMARY:Afternoon Yoga
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking a slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/afternoon-yoga-4/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230424T180000
DTEND;TZID=America/Phoenix:20230424T190000
DTSTAMP:20230329T184451Z
CREATED:20230311T162337Z
LAST-MODIFIED:20230329T184451Z
UID:10003483-1682359200-1682362800@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-8/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230420T133000
DTEND;TZID=America/Phoenix:20230420T143000
DTSTAMP:20230329T183719Z
CREATED:20230329T183719Z
LAST-MODIFIED:20230329T183719Z
UID:10003495-1681997400-1682001000@hdsouth.org
SUMMARY:Afternoon Yoga
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking a slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/afternoon-yoga-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230417T180000
DTEND;TZID=America/Phoenix:20230417T190000
DTSTAMP:20230413T190424Z
CREATED:20230311T162139Z
LAST-MODIFIED:20230413T190424Z
UID:10003482-1681754400-1681758000@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-7/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230413T133000
DTEND;TZID=America/Phoenix:20230413T143000
DTSTAMP:20230329T183556Z
CREATED:20230329T183556Z
LAST-MODIFIED:20230329T183556Z
UID:10003494-1681392600-1681396200@hdsouth.org
SUMMARY:Afternoon Yoga
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking a slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/afternoon-yoga-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230410T180000
DTEND;TZID=America/Phoenix:20230410T190000
DTSTAMP:20230329T184626Z
CREATED:20230311T161820Z
LAST-MODIFIED:20230329T184626Z
UID:10003481-1681149600-1681153200@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-6/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230406T133000
DTEND;TZID=America/Phoenix:20230406T143000
DTSTAMP:20230406T154132Z
CREATED:20230329T183436Z
LAST-MODIFIED:20230406T154132Z
UID:10003493-1680787800-1680791400@hdsouth.org
SUMMARY:Afternoon Yoga
DESCRIPTION:Join us for an afternoon of yoga at the museum!  Instructor\, Sara Nakai has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training.  Sara has found yoga can improve posture\, reduce anxiety\, improve sleep\, alleviate pain\, and boost your mood and general outlook.  Sara will guide participants through a class perfect for those seeking a slower and more introspective yoga practice.  Ages 16 & up.  Bring your own mat. \nCANCELED
URL:https://hdsouth.org/event/afternoon-yoga/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230403T180000
DTEND;TZID=America/Phoenix:20230403T190000
DTSTAMP:20230329T184715Z
CREATED:20230311T161707Z
LAST-MODIFIED:20230329T184715Z
UID:10003480-1680544800-1680548400@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-5/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230330T183000
DTEND;TZID=America/Phoenix:20230330T200000
DTSTAMP:20230328T153003Z
CREATED:20230214T165405Z
LAST-MODIFIED:20230328T153003Z
UID:10003471-1680201000-1680206400@hdsouth.org
SUMMARY:Mushrooms and Stones
DESCRIPTION:The Earth has many superpowers that humans can use as medicinal products. We can find some of these medicinal superpowers in unique areas that are accessible to everyone. Join HD SOUTH and small business owner\, Michelle Taylor\, for a fun and interactive presentation on the benefits of functional mushrooms and energetic stones. Michelle will educate participants on the healing and medicinal powers of mushrooms as well as the benefits of energetic stones. \nRegistration is required.
URL:https://hdsouth.org/event/mushrooms-and-stones-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2022/12/mushrooms.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230327T180000
DTEND;TZID=America/Phoenix:20230327T190000
DTSTAMP:20230306T210538Z
CREATED:20230216T211418Z
LAST-MODIFIED:20230306T210538Z
UID:10003476-1679940000-1679943600@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat.  R \negistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-4/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230320T180000
DTEND;TZID=America/Phoenix:20230320T190000
DTSTAMP:20230306T210940Z
CREATED:20230216T211235Z
LAST-MODIFIED:20230306T210940Z
UID:10003475-1679335200-1679338800@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230306T180000
DTEND;TZID=America/Phoenix:20230306T190000
DTSTAMP:20230216T210916Z
CREATED:20230216T210916Z
LAST-MODIFIED:20230216T210916Z
UID:10003473-1678125600-1678129200@hdsouth.org
SUMMARY:Yoga at the Museum
DESCRIPTION:Join instructor Darien Pruitt\, The Mobile Yogi\, as she guides participants through a hatha flow class.  Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga\, breath\, and mindfulness can change their lives for the better.  Ages 16 & up.  Bring your own mat. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230223T183000
DTEND;TZID=America/Phoenix:20230223T200000
DTSTAMP:20230211T142906Z
CREATED:20230128T201559Z
LAST-MODIFIED:20230211T142906Z
UID:10003467-1677177000-1677182400@hdsouth.org
SUMMARY:Sound Meditation for the Grieving
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on\, no getting over grief. But when your mind clears\, you start to mend.\nJoin Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.\n• Bring a cushion (like a yoga mat)\, 1-2 blankets\, and a pillow\n• Wear comfortable clothing \nStuart is a long-time musician and certified Sound Practitioner. He creates compositions of sound using Gong\, Drum\, Crystal and Himalayan Bowls\, Wave Drum\, Rain Stick\, Shruti Box\, and more. Learn more at www.LaoStu.com.\nShow up early\, as doors may be locked once we start to keep from interrupting the flow. \nRegistration is required.
URL:https://hdsouth.org/event/sound-meditation/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230221T183000
DTEND;TZID=America/Phoenix:20230221T200000
DTSTAMP:20230209T171541Z
CREATED:20230112T161412Z
LAST-MODIFIED:20230209T171541Z
UID:10003463-1677004200-1677009600@hdsouth.org
SUMMARY:Mental Health Talks
DESCRIPTION:Summary of Presentation\nThis presentation is intended for parents\, caregivers\, and other adults who care to open up critical\nconversations about suicide. Dr. Paula McCall from Semicolon Society will be providing\ninformation about warning signs of suicide and how to respond to suicide risk\, including\nresources and immediate steps to take in crisis. Discussion will also focus on how to build\nresiliency in our youth and open up critical conversations about mental health. Teens are\nwelcome to attend with a caring adult.\nBiography\nDr. Paula McCall is an Arizona licensed psychologist and Nationally Certified School\nPsychologist who specializes in working with children and adolescents in her private practice\,\nNext Step Psychology. She is also the founder\, director\, and president of Semicolon Society\, an\nArizona nonprofit organization providing free community mental health education as well as\nsuicide prevention and postvention education and supports. Dr. McCall is passionate about\nmental health education and suicide prevention and has collaborated with multiple school\ndistricts and local agencies to build suicide risk assessment procedures and provide free\ncommunity supports and education. Her proudest role though is that of being a mom to her two\nchildren. \nRegistration is required. \nCost FREE
URL:https://hdsouth.org/event/mental-health-talks/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/07/mental-health.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230131T183000
DTEND;TZID=America/Phoenix:20230131T200000
DTSTAMP:20221206T192857Z
CREATED:20221206T192857Z
LAST-MODIFIED:20221206T192857Z
UID:10003453-1675189800-1675195200@hdsouth.org
SUMMARY:MUSHROOMS AND STONES
DESCRIPTION:The Earth has many superpowers that humans can use as medicinal products. We can find some of these medicinal superpowers in unique areas that are accessible to everyone. Join HD SOUTH and small business owner\, Michelle Taylor\, for a fun and interactive presentation on the benefits of medicinal/functional mushrooms and energetic stones. Michelle will educate participants on the healing and medicinal powers of mushrooms as well as the benefits of energetic stones. \nRegistration is required.
URL:https://hdsouth.org/event/mushrooms-and-stones/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2022/12/mushrooms.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230124T183000
DTEND;TZID=America/Phoenix:20230124T200000
DTSTAMP:20221206T192149Z
CREATED:20221206T192149Z
LAST-MODIFIED:20221206T192149Z
UID:10003451-1674585000-1674590400@hdsouth.org
SUMMARY:LET’S TALK MENTAL HEALTH
DESCRIPTION:Facilitated by Paula McCall\, founder of the Semicolon Society\, this informative program will teach attendees more about mental health issues and awareness and will provide information for treatment sources and wellness options.  Join us and help eradicate the stigma associated with mental illness. \nRegistration is required.
URL:https://hdsouth.org/event/lets-talk-mental-health/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/07/mental-health.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230114T103000
DTEND;TZID=America/Phoenix:20230114T123000
DTSTAMP:20221206T191718Z
CREATED:20221206T191718Z
LAST-MODIFIED:20221206T191718Z
UID:10003448-1673692200-1673699400@hdsouth.org
SUMMARY:FOOD SUSTAINABILITY IN THE DESERT
DESCRIPTION:Food sustainability is soon becoming a problem around the desert. However\, there are many things that you can find in the desert that can be used to make ingredients for some of your favorite foods. In this interactive and interesting presentation\, Chandler Gilbert community college sustainability expert\, Kendra Stanger\, will educate participants on food sustainability in the desert. Kendra will also talk about using desert mesquite pods to make flour that can be used in making some of your favorite foods. \nRegistration is required.
URL:https://hdsouth.org/event/food-sustainability-in-the-desert/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2022/12/Sustainable-foods-e1670354216822.jpeg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20221101T183000
DTEND;TZID=America/Phoenix:20221101T193000
DTSTAMP:20221008T180732Z
CREATED:20221008T180732Z
LAST-MODIFIED:20221008T180732Z
UID:10003431-1667327400-1667331000@hdsouth.org
SUMMARY:Gratitude\, Thanks\, and Yoga
DESCRIPTION:Yoga is an exercise that incorporates the minds and body. It is perhaps the gentlest and most complete form of exercise. Many people find yoga spiritually satisfying as well. Join us for an evening of gratitude\, thanks and yoga! The class will be offered in a comfortable and relaxed atmosphere allowing each participant to practice at their own pace and ability. No previous yoga experience is necessary. Led by instructor Rochelle Beasley\, Certified Yoga Instructor\, the class will be a blend of centering\, grounding\, breathing techniques (pranayama\,) poses (asanas\,) and guided meditation and relaxation. Bring your own mat. \nAgues 16 & up \nRegistration is required.
URL:https://hdsouth.org/event/gratitude-thanks-and-yoga/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20221020T190000
DTEND;TZID=America/Phoenix:20221020T200000
DTSTAMP:20220827T180849Z
CREATED:20220827T180849Z
LAST-MODIFIED:20220827T180849Z
UID:10003429-1666292400-1666296000@hdsouth.org
SUMMARY:Thursday Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFREE per session
URL:https://hdsouth.org/event/thursday-yoga-27/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20221013T190000
DTEND;TZID=America/Phoenix:20221013T200000
DTSTAMP:20220827T180732Z
CREATED:20220827T180732Z
LAST-MODIFIED:20220827T180732Z
UID:10003261-1665687600-1665691200@hdsouth.org
SUMMARY:Thursday Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFREE per session
URL:https://hdsouth.org/event/thursday-yoga-26/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20221006T190000
DTEND;TZID=America/Phoenix:20221006T200000
DTSTAMP:20220827T174239Z
CREATED:20220827T174239Z
LAST-MODIFIED:20220827T174239Z
UID:10003259-1665082800-1665086400@hdsouth.org
SUMMARY:Thursday Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \n 
URL:https://hdsouth.org/event/thursday-yoga-25/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220929T190000
DTEND;TZID=America/Phoenix:20220929T200000
DTSTAMP:20220824T154651Z
CREATED:20220813T161231Z
LAST-MODIFIED:20220824T154651Z
UID:10003419-1664478000-1664481600@hdsouth.org
SUMMARY:Thursday Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/thursday-yoga-24/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220927T183000
DTEND;TZID=America/Phoenix:20220927T200000
DTSTAMP:20220820T163922Z
CREATED:20220820T163922Z
LAST-MODIFIED:20220820T163922Z
UID:10003423-1664303400-1664308800@hdsouth.org
SUMMARY:20 Minute Meals with Kelly Church
DESCRIPTION:No time to cook? Tired of the same meals? Getting a lot of take out? Come join HD SOUTH and Kelly Church for 20 Minute Meals cooking class where you will get to see one of these meals in action and leave with multiple options for fast dinners that can be made from start to finish in 20 minutes of less! \nRegistration is required.
URL:https://hdsouth.org/event/20-minute-meals-with-kelly-church-5/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2022/03/20min-meals-e1646333083311.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220922T190000
DTEND;TZID=America/Phoenix:20220922T200000
DTSTAMP:20220901T145431Z
CREATED:20220813T160831Z
LAST-MODIFIED:20220901T145431Z
UID:10003418-1663873200-1663876800@hdsouth.org
SUMMARY:Thursday Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFREE per session for HD SOUTH members\n$5 per session for non-members \n  \nThis class will be held in the Military Room
URL:https://hdsouth.org/event/thursday-yoga-23/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220915T190000
DTEND;TZID=America/Phoenix:20220915T200000
DTSTAMP:20220901T145155Z
CREATED:20220813T160643Z
LAST-MODIFIED:20220901T145155Z
UID:10003417-1663268400-1663272000@hdsouth.org
SUMMARY:Thursday Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFREE per session for HD SOUTH members\n$5 per session for non-members \n  \nThis class will be held in the Military Room
URL:https://hdsouth.org/event/thursday-yoga-22/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220908T190000
DTEND;TZID=America/Phoenix:20220908T200000
DTSTAMP:20220901T145055Z
CREATED:20220813T155632Z
LAST-MODIFIED:20220901T145055Z
UID:10003416-1662663600-1662667200@hdsouth.org
SUMMARY:Thursday Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFREE per session for HD SOUTH members\n$5 per session for non-members \n  \nThis class will be held in the Military Room
URL:https://hdsouth.org/event/thursday-yoga-21/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
END:VCALENDAR