BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HD SOUTH - Home Of The Gilbert Historical Museum - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hdsouth.org
X-WR-CALDESC:Events for HD SOUTH - Home Of The Gilbert Historical Museum
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260113T183000
DTEND;TZID=America/Phoenix:20260113T193000
DTSTAMP:20251126T211120Z
CREATED:20251126T211120Z
LAST-MODIFIED:20251126T211120Z
UID:10004027-1768329000-1768332600@hdsouth.org
SUMMARY:SELF DEFENSE FOR CHILDREN AND ADULTS
DESCRIPTION:Kids ages seven and older\, teens\, and adults are invited to join certified black belt instructors from East Valley Martial Arts to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered\, as well as “street smarts” and prevention of incidents. Children ages 7 to 12 must have a parent or guardian present with them. Parents/guardians are welcome to join the class\, or to sit quietly and observe from the sidelines. Safety is always a priority\, and we recommend wearing loose\, comfortable clothing. \nRegistration required.
URL:https://hdsouth.org/event/self-defense-for-children-and-adults-5/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2025/07/SELF-DEFENSE.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251209T183000
DTEND;TZID=America/Phoenix:20251209T193000
DTSTAMP:20251126T213127Z
CREATED:20251023T155756Z
LAST-MODIFIED:20251126T213127Z
UID:10004008-1765305000-1765308600@hdsouth.org
SUMMARY:SELF DEFENSE FOR CHILDREN AND ADULTS
DESCRIPTION:Kids ages seven and older\, teens\, and adults are invited to join certified black belt instructors from East Valley Martial Arts to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered\, as well as “street smarts” and prevention of incidents. Children ages 7 to 12 must have a parent or guardian present with them. Parents/guardians are welcome to join the class\, or to sit quietly and observe from the sidelines. Safety is always a priority\, and we recommend wearing loose\, comfortable clothing. \nRegistration required.
URL:https://hdsouth.org/event/self-defense-for-children-and-adults-4/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2025/07/SELF-DEFENSE.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251202T183000
DTEND;TZID=America/Phoenix:20251202T193000
DTSTAMP:20251103T160607Z
CREATED:20251023T155550Z
LAST-MODIFIED:20251103T160607Z
UID:10004007-1764700200-1764703800@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration is required. Ages 16 & up. Cost: $5 per person. \n  \nNo refunds for registration fees will be given unless the class/program is cancelled by HD SOUTH staff.  In the event a class/program is cancelled\, please allow 3-4 weeks to receive your refund.  Refunds will be issued via check.
URL:https://hdsouth.org/event/sound-meditation-for-grief-28/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251201T190000
DTEND;TZID=America/Phoenix:20251201T200000
DTSTAMP:20251023T155128Z
CREATED:20251023T155128Z
LAST-MODIFIED:20251023T155128Z
UID:10004006-1764615600-1764619200@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH for a relaxing start to your holiday season. Register for this combination yoga practice and deep relaxation (Yoga Nidra) class. Participants will enjoy yoga to release tension from the muscles and Yoga Nidra to balance the energies. Connect to your “inner peace” for a more enjoyable holiday season. Please bring a yoga mat\, water\, and wear comfortable clothing. Ages 16 & up. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-35/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251125T183000
DTEND;TZID=America/Phoenix:20251125T193000
DTSTAMP:20250925T214138Z
CREATED:20250925T214138Z
LAST-MODIFIED:20250925T214138Z
UID:10004001-1764095400-1764099000@hdsouth.org
SUMMARY:SELF DEFENSE FOR CHILDREN AND ADULTS
DESCRIPTION:Kids ages seven and older\, teens\, and adults are invited to join certified black belt instructors from East Valley Martial Arts to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered\, as well as “street smarts” and prevention of incidents. Children ages 7 to 12 must have a parent or guardian present with them. Parents/guardians are welcome to join the class\, or to sit quietly and observe from the sidelines. Safety is always a priority\, and we recommend wearing loose\, comfortable clothing. \nRegistration required.
URL:https://hdsouth.org/event/self-defense-for-children-and-adults-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2025/07/SELF-DEFENSE.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251117T190000
DTEND;TZID=America/Phoenix:20251117T200000
DTSTAMP:20251013T182956Z
CREATED:20250920T192028Z
LAST-MODIFIED:20251013T182956Z
UID:10003985-1763406000-1763409600@hdsouth.org
SUMMARY:LINE DANCING
DESCRIPTION:Welcome back Laina Lee for a FUN evening of Line Dance classes! Laina brings 30 years of training and experience to her classes\, providing an outstanding opportunity to learn from the best. This is a good time of year to get our bodies moving to the rhythm of great country\, Motown\, and oldies music. It’s the most fun you’ll have while exercising your body and brain too! Learn popular line dances such as Copperhead Road\, Cowboi Boogie\, Rita’s Waltz\, Old Time Rock n Roll\, All Shook Up and more. \nRegistration is required. Payment will be required when coming to the class \nCost: $60 per 6-week session or $12 drop-in. Laina takes Zelle and Venmo\, and you can sign-up with her upon your first class. \nVisit her site at www.Meetup.com/EastValleyKickers to learn more. \n  \n \nPayment must be received by Laina Lee for classes
URL:https://hdsouth.org/event/line-dancing-8/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2023/06/Line-dancing-e1687287061626.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251111T183000
DTEND;TZID=America/Phoenix:20251111T193000
DTSTAMP:20251103T160709Z
CREATED:20250925T211951Z
LAST-MODIFIED:20251103T160709Z
UID:10003994-1762885800-1762889400@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration is required. Ages 16 & up. \n  \n  \nNo refunds for registration fees will be given unless the class/program is cancelled by HD SOUTH staff.  In the event a class/program is cancelled\, please allow 3-4 weeks to receive your refund.  Refunds will be issued via check
URL:https://hdsouth.org/event/sound-meditation-for-grief-27/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251110T190000
DTEND;TZID=America/Phoenix:20251110T200000
DTSTAMP:20251013T183035Z
CREATED:20250920T191256Z
LAST-MODIFIED:20251013T183035Z
UID:10003984-1762801200-1762804800@hdsouth.org
SUMMARY:LINE DANCING
DESCRIPTION:Welcome back Laina Lee for a FUN evening of Line Dance classes! Laina brings 30 years of training and experience to her classes\, providing an outstanding opportunity to learn from the best. This is a good time of year to get our bodies moving to the rhythm of great country\, Motown\, and oldies music. It’s the most fun you’ll have while exercising your body and brain too! Learn popular line dances such as Copperhead Road\, Cowboi Boogie\, Rita’s Waltz\, Old Time Rock n Roll\, All Shook Up and more. \nRegistration is required. Payment will be required when coming to the class \nCost: $60 per 6-week session or $12 drop-in. Laina takes Zelle and Venmo\, and you can sign-up with her upon your first class. \nVisit her site at www.Meetup.com/EastValleyKickers to learn more. \n  \n \nPayment must be received by Laina Lee for classes
URL:https://hdsouth.org/event/line-dancing-7/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2023/06/Line-dancing-e1687287061626.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251108T103000
DTEND;TZID=America/Phoenix:20251108T120000
DTSTAMP:20250929T151329Z
CREATED:20250925T211657Z
LAST-MODIFIED:20250929T151329Z
UID:10003993-1762597800-1762603200@hdsouth.org
SUMMARY:PORTRAIT OF A QUILT
DESCRIPTION:On January 25\, 2025\, Navy veteran and Gilbert resident\, Lucy Wong organized\, designed and directed four art sessions at the Astor Center in Mesa\, and working with the veterans in designing their quilt blocks to create a quilt.  In these sessions Lucy constructed her own quilt which was on display during the month of July 2025\, at Art Studio 101 in Mesa\, Arizona. It was then donated to “Goodwill” for a display at the Phoenix VA.  Lucy will talk about her experiences creating this King size art quality quilt for Arizona veterans to be inspired. \nRegistration required.
URL:https://hdsouth.org/event/portrait-of-a-quilt/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2025/09/LucyWongNov2025presentation-pic-e1759158799614.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251103T190000
DTEND;TZID=America/Phoenix:20251103T200000
DTSTAMP:20251013T194752Z
CREATED:20250920T190935Z
LAST-MODIFIED:20251013T194752Z
UID:10003983-1762196400-1762200000@hdsouth.org
SUMMARY:LINE DANCING
DESCRIPTION:Welcome back Laina Lee for a FUN evening of Line Dance classes! Laina brings 30 years of training and experience to her classes\, providing an outstanding opportunity to learn from the best. This is a good time of year to get our bodies moving to the rhythm of great country\, Motown\, and oldies music. It’s the most fun you’ll have while exercising your body and brain too! Learn popular line dances such as Copperhead Road\, Cowboi Boogie\, Rita’s Waltz\, Old Time Rock n Roll\, All Shook Up and more. \nRegistration is required. Payment will be required when coming to the class \nCost: $60 per 6-week session or $12 drop-in. Laina takes Zelle and Venmo\, and you can sign-up with her upon your first class. \nVisit her site at www.Meetup.com/EastValleyKickers to learn more. \n  \n \nPayment must be received by Laina Lee for classes
URL:https://hdsouth.org/event/line-dancing-6/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2023/06/Line-dancing-e1687287061626.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251030T183000
DTEND;TZID=America/Phoenix:20251030T193000
DTSTAMP:20250827T172351Z
CREATED:20250827T172351Z
LAST-MODIFIED:20250827T172351Z
UID:10003975-1761849000-1761852600@hdsouth.org
SUMMARY:SELF DEFENSE FOR CHILDREN AND ADULTS
DESCRIPTION:Kids ages seven and older\, teens\, and adults are invited to join certified black belt instructors from East Valley Martial Arts to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered\, as well as “street smarts” and prevention of incidents. Children ages 7 to 12 must have a parent or guardian present with them. Parents/guardians are welcome to join the class\, or to sit quietly and observe from the sidelines. Safety is always a priority\, and we recommend wearing loose\, comfortable clothing. \nRegistration required.
URL:https://hdsouth.org/event/self-defense-for-children-and-adults-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2025/07/SELF-DEFENSE.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251028T183000
DTEND;TZID=America/Phoenix:20251028T193000
DTSTAMP:20251020T163639Z
CREATED:20250827T172128Z
LAST-MODIFIED:20251020T163639Z
UID:10003974-1761676200-1761679800@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration is required due to limited space. \n  \n  \nNo refunds for registration fees will be given unless the class/program is cancelled by HD SOUTH staff.  In the event a class/program is cancelled\, please allow 3-4 weeks to receive your refund.  Refunds will be issued via check.
URL:https://hdsouth.org/event/sound-meditation-for-grief-26/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251027T190000
DTEND;TZID=America/Phoenix:20251027T200000
DTSTAMP:20251013T194931Z
CREATED:20250920T190806Z
LAST-MODIFIED:20251013T194931Z
UID:10003982-1761591600-1761595200@hdsouth.org
SUMMARY:LINE DANCING
DESCRIPTION:Welcome back Laina Lee for a FUN evening of Line Dance classes! Laina brings 30 years of training and experience to her classes\, providing an outstanding opportunity to learn from the best. This is a good time of year to get our bodies moving to the rhythm of great country\, Motown\, and oldies music. It’s the most fun you’ll have while exercising your body and brain too! Learn popular line dances such as Copperhead Road\, Cowboi Boogie\, Rita’s Waltz\, Old Time Rock n Roll\, All Shook Up and more. \nRegistration is required. Payment will be required when coming to the class \nCost: $60 per 6-week session or $12 drop-in. Laina takes Zelle and Venmo\, and you can sign-up with her upon your first class. \nVisit her site at www.Meetup.com/EastValleyKickers to learn more. \n  \n \nPayment must be received by Laina Lee for classes \n 
URL:https://hdsouth.org/event/line-dancing-5/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2023/06/Line-dancing-e1687287061626.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251020T190000
DTEND;TZID=America/Phoenix:20251020T200000
DTSTAMP:20250922T194331Z
CREATED:20250920T192230Z
LAST-MODIFIED:20250922T194331Z
UID:10003986-1760986800-1760990400@hdsouth.org
SUMMARY:FAMILY LINE DANCING
DESCRIPTION:Join Laina Lee for a FAMILY NIGHT line dancing class! Have some good old family fun as you learn to line dance at HD SOUTH. Laina brings 30 years of training and experience to her classes\, providing an outstanding opportunity to learn from the best. This is a good time of year to get our bodies moving to the rhythm of great country\, Motown\, and oldies music. It’s the most fun you’ll have while exercising your body and brain too! Learn popular line dances such as Copperhead Road\, Cowboi Boogie\, Rita’s Waltz\, Old Time Rock n Roll\, All Shook Up and more. Ages 10 and up. \nRegistration is required. This class is FREE
URL:https://hdsouth.org/event/family-line-dancing/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2023/06/Line-dancing-e1687287061626.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251020T190000
DTEND;TZID=America/Phoenix:20251020T200000
DTSTAMP:20251006T153903Z
CREATED:20250827T162342Z
LAST-MODIFIED:20251006T153903Z
UID:10003962-1760986800-1760990400@hdsouth.org
SUMMARY:CANCELLED YOGA AT HD SOUTH
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED\n  \nJoin HD SOUTH and Yoga’s Arc\, Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-34/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251013T190000
DTEND;TZID=America/Phoenix:20251013T200000
DTSTAMP:20250923T211313Z
CREATED:20250920T190625Z
LAST-MODIFIED:20250923T211313Z
UID:10003981-1760382000-1760385600@hdsouth.org
SUMMARY:LINE DANCING
DESCRIPTION:Welcome back Laina Lee for a FUN evening of Line Dance classes! Laina brings 30 years of training and experience to her classes\, providing an outstanding opportunity to learn from the best. This is a good time of year to get our bodies moving to the rhythm of great country\, Motown\, and oldies music. It’s the most fun you’ll have while exercising your body and brain too! Learn popular line dances such as Copperhead Road\, Cowboi Boogie\, Rita’s Waltz\, Old Time Rock n Roll\, All Shook Up and more. \nRegistration is required. Payment will be required when coming to the class \nCost: $60 per 6-week session or $12 drop-in. Laina takes Zelle and Venmo\, and you can sign-up with her upon your first class. \nVisit her site at www.dancelane.net to learn more. \n  \n \nPayment must be received by Laina Lee for classes
URL:https://hdsouth.org/event/line-dancing-4/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2023/06/Line-dancing-e1687287061626.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251006T190000
DTEND;TZID=America/Phoenix:20251006T200000
DTSTAMP:20250923T211453Z
CREATED:20250920T190226Z
LAST-MODIFIED:20250923T211453Z
UID:10003980-1759777200-1759780800@hdsouth.org
SUMMARY:LINE DANCING
DESCRIPTION:Welcome back Laina Lee for a FUN evening of Line Dance classes! Laina brings 30 years of training and experience to her classes\, providing an outstanding opportunity to learn from the best. This is a good time of year to get our bodies moving to the rhythm of great country\, Motown\, and oldies music. It’s the most fun you’ll have while exercising your body and brain too! Learn popular line dances such as Copperhead Road\, Cowboi Boogie\, Rita’s Waltz\, Old Time Rock n Roll\, All Shook Up and more. \nPayment will be required when coming to the class \nCost: $60 per 6-week session or $12 drop-in. Laina takes Zelle and Venmo\, and you can sign-up with her upon your first class. \nVisit her site at www.dancelane.net to learn more. \n  \n \nPayment must be received by Laina Lee for classes
URL:https://hdsouth.org/event/line-dancing-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2023/06/Line-dancing-e1687287061626.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251006T190000
DTEND;TZID=America/Phoenix:20251006T200000
DTSTAMP:20251006T154308Z
CREATED:20250827T162206Z
LAST-MODIFIED:20251006T154308Z
UID:10003961-1759777200-1759780800@hdsouth.org
SUMMARY:CANCELLED YOGA AT HD SOUTH
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED\n  \nJoin HD SOUTH and Yoga’s Arc\, Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-33/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250930T183000
DTEND;TZID=America/Phoenix:20250930T193000
DTSTAMP:20250828T171233Z
CREATED:20250731T155318Z
LAST-MODIFIED:20250828T171233Z
UID:10003958-1759257000-1759260600@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration is required due to limited space. Ages 16 & up.
URL:https://hdsouth.org/event/sound-meditation-for-grief-25/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250922T190000
DTEND;TZID=America/Phoenix:20250922T200000
DTSTAMP:20250729T220136Z
CREATED:20250729T220118Z
LAST-MODIFIED:20250729T220136Z
UID:10003952-1758567600-1758571200@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required
URL:https://hdsouth.org/event/yoga-at-hd-south-32/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250911T183000
DTEND;TZID=America/Phoenix:20250911T193000
DTSTAMP:20250802T150646Z
CREATED:20250729T221004Z
LAST-MODIFIED:20250802T150646Z
UID:10003953-1757615400-1757619000@hdsouth.org
SUMMARY:SELF DEFENSE FOR CHILDREN AND ADULTS
DESCRIPTION:Kids ages seven and older\, teens\, and adults are invited to join certified black belt instructors from East Valley Martial Arts\, to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered\, as well as “street smarts” and prevention of incidents. Children ages 7 to 12 must have a parent or guardian present with them. Parents/guardians are welcome to join the class\, or to sit quietly and observe from the sidelines. Safety is always a priority\, and we recommend wearing loose\, comfortable clothing. Class size is limited. \nRegistration required.
URL:https://hdsouth.org/event/self-defense-for-children-and-adults/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2025/07/SELF-DEFENSE.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250908T190000
DTEND;TZID=America/Phoenix:20250908T200000
DTSTAMP:20250729T215930Z
CREATED:20250729T215930Z
LAST-MODIFIED:20250729T215930Z
UID:10003951-1757358000-1757361600@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required
URL:https://hdsouth.org/event/yoga-at-hd-south-30/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250902T183000
DTEND;TZID=America/Phoenix:20250902T200000
DTSTAMP:20250729T215203Z
CREATED:20250729T215203Z
LAST-MODIFIED:20250729T215203Z
UID:10003948-1756837800-1756843200@hdsouth.org
SUMMARY:ART THERAPY
DESCRIPTION:Welcome back Michelle Simoneaux\, MA\, RN\, as she shares her expertise and the therapeutic value of art. Her journey in art began with sketching\, oil painting\, and sculpting before the age of 12. While raising her children she did crafting\, cake decorating\, and sewing. Michelle decided to go back to school and became a registered nurse. During this process she discovered scientific evidence of the therapeutic nature of creativity\, and as an RN encouraged art as therapy. There will be a presentation on the benefits of art therapy as well as artwork on display. \nRegistration is required.
URL:https://hdsouth.org/event/art-therapy/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2024/07/art-therapy.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250826T183000
DTEND;TZID=America/Phoenix:20250826T190000
DTSTAMP:20250703T154914Z
CREATED:20250703T154914Z
LAST-MODIFIED:20250703T154914Z
UID:10003944-1756233000-1756234800@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with grief and loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a   yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration required due to limited space. Ages 16 & up.
URL:https://hdsouth.org/event/sound-meditation-for-grief-24/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250818T190000
DTEND;TZID=America/Phoenix:20250818T200000
DTSTAMP:20250726T154509Z
CREATED:20250703T151348Z
LAST-MODIFIED:20250726T154509Z
UID:10003935-1755543600-1755547200@hdsouth.org
SUMMARY:YOGA AT THE MUSEUM
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-14/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250804T190000
DTEND;TZID=America/Phoenix:20250804T200000
DTSTAMP:20250703T151155Z
CREATED:20250703T151155Z
LAST-MODIFIED:20250703T151155Z
UID:10003934-1754334000-1754337600@hdsouth.org
SUMMARY:YOGA AT THE MUSEUM
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-the-museum-13/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250722T183000
DTEND;TZID=America/Phoenix:20250722T193000
DTSTAMP:20250626T142712Z
CREATED:20250531T161903Z
LAST-MODIFIED:20250626T142712Z
UID:10003926-1753209000-1753212600@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration is required due to limited space. Ages 16 & up.
URL:https://hdsouth.org/event/sound-meditation-for-grief-23/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250721T190000
DTEND;TZID=America/Phoenix:20250721T200000
DTSTAMP:20250531T154921Z
CREATED:20250531T154921Z
LAST-MODIFIED:20250531T154921Z
UID:10003919-1753124400-1753128000@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-31/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250719T103000
DTEND;TZID=America/Phoenix:20250719T120000
DTSTAMP:20250531T161426Z
CREATED:20250531T161426Z
LAST-MODIFIED:20250531T161426Z
UID:10003924-1752921000-1752926400@hdsouth.org
SUMMARY:BEGINNER HULA CLASS
DESCRIPTION:In this wonderful program\, Dr. Adelaida Severson\, will instruct participants on the art of hula storytelling. Born and raised in Hawaii\, Dr. Severson learned the hula while growing up and enjoys teaching it in her spare time. Everyone will leave having learned an easy hula dance to share with others. Ages 8 and up. Please wear comfortable clothing\, barefoot\, and ready to sway\, and learn the basics of the hula. \nRegistration is required.
URL:https://hdsouth.org/event/beginner-hula-class-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2025/05/Hula.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250707T190000
DTEND;TZID=America/Phoenix:20250707T200000
DTSTAMP:20250531T154213Z
CREATED:20250531T154213Z
LAST-MODIFIED:20250531T154213Z
UID:10003917-1751914800-1751918400@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-29/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
END:VCALENDAR