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TZID:America/Phoenix
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DTSTART:20180101T000000
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210309T183000
DTEND;TZID=America/Phoenix:20210309T200000
DTSTAMP:20210203T185616Z
CREATED:20201216T191121Z
LAST-MODIFIED:20210203T185616Z
UID:10003276-1615314600-1615320000@hdsouth.org
SUMMARY:The Power of Acupuncture with Jamie Fitzgerald
DESCRIPTION:Acupuncture is the most well-known therapy within Chinese medicine and its use is on the rise in the United States. Join us for this informative program as Jamie Fitzgerald MTCM LAc discusses the history of acupuncture\, what it treats\, how it works \, and what to expect during and after an acupuncture treatment. Jamie is the founder of East Valley Community Acupuncture and is currently serving on the State Acupuncture Board of Examiners. \nRegistration is required. \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/the-power-of-acupuncture-with-jamie-fitzerald/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/12/Acupuncture-e1608145865461.jpeg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210223T183000
DTEND;TZID=America/Phoenix:20210223T200000
DTSTAMP:20210216T143228Z
CREATED:20210101T173422Z
LAST-MODIFIED:20210216T143228Z
UID:10003280-1614105000-1614110400@hdsouth.org
SUMMARY:Navigating The Mental Health System
DESCRIPTION:Please join us for a follow up to the discussion about mental health and substance abuse and how it impacts individuals\, families\, and communities. Instructor Jeff Keffler\, Director of Business Development and Admissions at Rising Phoenix Wellness services is back to present information on the treatment process and what to expect when a loved one is receiving treatment. He will also give useful advice on navigating the behavioral health system when searching for treatment or therapy options. \nFREE \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/navigating-the-mental-health-system/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/07/mental-health.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210126T183000
DTEND;TZID=America/Phoenix:20210126T200000
DTSTAMP:20210101T154522Z
CREATED:20201216T192834Z
LAST-MODIFIED:20210101T154522Z
UID:10003278-1611685800-1611691200@hdsouth.org
SUMMARY:Cooking Up Good Health with Rachel Thomas
DESCRIPTION:Anxious to jump start a healthy routine with healthy eating and cooking? Need some recipe inspiration and good-for-you recipes? Then you will not want to miss this healthy cooking program conducted by Rachel Thomas. Rachel has hosted thousands of cooking demonstration and has an extensive library of healthy recipes\, some of which she will share and demonstrate during this workshop. New year\, new you\, new food! \n  \nFREE \nRegistration is required. \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/cooking-up-good-health-with-rachel-thomas/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/12/Heart-Healthy-Cooking-M-e1608146897515.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210109T100000
DTEND;TZID=America/Phoenix:20210109T120000
DTSTAMP:20210105T162130Z
CREATED:20201216T173929Z
LAST-MODIFIED:20210105T162130Z
UID:10003273-1610186400-1610193600@hdsouth.org
SUMMARY:The Power of Intention
DESCRIPTION:Join instructor Marilynn Igleski as she guides class participants on the power of setting personal intentions using mindfulness and meditation. Marilynn has 600-hour yoga certification from the Southwest Institute of Healing Arts. She has been teaching yoga for over 10 years with a primary focus on the Yoga of Well Being. Open to all levels\, teen through adult. Bring your own mat and water \n  \nMembers:$5 \nNon-members:$8 \nRegistration is required. \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/the-power-of-intention/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20201208T183000
DTEND;TZID=America/Phoenix:20201208T200000
DTSTAMP:20201105T155352Z
CREATED:20201105T155352Z
LAST-MODIFIED:20201105T155352Z
UID:10003268-1607452200-1607457600@hdsouth.org
SUMMARY:Integrative medicine for Mental Health
DESCRIPTION:Join guest speakers\, Julie Jacobs of Windhorse Counseling and Anu Marrott-Ware of Holistic Mental Health for a discussion about integrative medicine and preventing and treating common mental health problems. They each have recently completed certification as Mental Health Integrative Medicine Providers and will share information abut effective and affordable evidence-based holistic approaches to help you achieve optimal health and wellness. \n  \nRegistration is required. \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/integrative-medicine-for-mental-health/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/07/mental-health.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20201201T183000
DTEND;TZID=America/Phoenix:20201201T200000
DTSTAMP:20201124T191416Z
CREATED:20201105T154918Z
LAST-MODIFIED:20201124T191416Z
UID:10003267-1606847400-1606852800@hdsouth.org
SUMMARY:Coping with Grief during the Holidays
DESCRIPTION:Coping with grief can be difficult\, but even more so during the holidays. Presented by Thomas Arbaugh\, a bi-vocationally trained Counselor and Chaplain who specializes in grief and loss\, this program is designed to teach\, provide practical tools\, and encourage healing. If you or someone you know is journeying through the wilderness of grief\, or has been impacted by loss\, this meaningful program is for you. \n  \nRegistration is required. \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/coping-with-grief-during-the-holidays/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/11/Coping-with-Grief-During-the-Holidays.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20201024T060000
DTEND;TZID=America/Phoenix:20201024T070000
DTSTAMP:20201013T160311Z
CREATED:20200815T210548Z
LAST-MODIFIED:20201013T160311Z
UID:10003258-1603519200-1603522800@hdsouth.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Greet the day with an invigorating Yoga practice under the front ramada of the Museum. Certified Yoga instructor Marilynn Igleski will guide participants through a variety of sun salutation and meditation practices. Marilynn has been teaching yoga for over 10 years with a primary focus on the Yoga of Well Being. Bring your own mat. \nAges 14 & up \nClass size will be limited. Facial coverings are not required outside. \nRegistration is required.
URL:https://hdsouth.org/event/sunrise-yoga-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20201013T183000
DTEND;TZID=America/Phoenix:20201013T200000
DTSTAMP:20201013T155017Z
CREATED:20200815T205307Z
LAST-MODIFIED:20201013T155017Z
UID:10003254-1602613800-1602619200@hdsouth.org
SUMMARY:The Benefits of Massage Therapy
DESCRIPTION:Stephanie\, an LMT at Willow Massage & Spa will present information on the benefits of massage therapy. She will focus on the various modalities and enhancements including hot stones\, deep tissue\, and Swedish massage. Stephanie has been practicing Massage Therapy since 2012 and specializes in the use of specific techniques to create a sympathetic response for the body. \nTHIS EVENT IS CANCELED\n  \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/the-benefits-of-massage-therapy/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/08/massage-therapy--e1597869067384.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20201006T183000
DTEND;TZID=America/Phoenix:20201006T200000
DTSTAMP:20201006T150546Z
CREATED:20200815T154441Z
LAST-MODIFIED:20201006T150546Z
UID:10003250-1602009000-1602014400@hdsouth.org
SUMMARY:Disease Recovery and A Healthy Body
DESCRIPTION:Director of a successful Gilbert area spa\, Nancy Hurst\, will speak to attendees about her personal struggle with disease detection\, diagnosis\, and eventually treatment. Come hear Nancy’s inspiring story about her journey from diagnosis to recovery\, including healthy recipes and tips on obtaining a healthy mindset. Join us to learn more about what you can do if faced with an illness. \nRegistration is required. \n  \n  \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room. \n  \n 
URL:https://hdsouth.org/event/disease-recovery-and-a-healthy-boday/
LOCATION:AZ
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/08/disease-recovery-e1597505866620.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20200929T183000
DTEND;TZID=America/Phoenix:20200929T200000
DTSTAMP:20200819T204811Z
CREATED:20200721T174638Z
LAST-MODIFIED:20200819T204811Z
UID:10003248-1601404200-1601409600@hdsouth.org
SUMMARY:Mental Health And Substance Abuse - The Connection
DESCRIPTION:Jeff Keffler\, Director of Business Development and Admissions at Rising Phoenix Wellness Services will lead this informative discussion about Substance Use Disorder (SUD)\, including how it presents itself\, impacts the community\, and resources to combat it. He will also discuss the relationship between Substance Use Disorders and Mental Health Disorders in recent history. \nRegistration is required\, Ages 16 & up. \n  \n  \nClass sizes will be limited in order to ensure adequate physical distancing. Facial Coverings must be worn at all times. Tables/stations will be spaced at least 6 feet apart. A hand sanitizing station will be located in the room.
URL:https://hdsouth.org/event/the-connection-between-mental-health-and-substance-abuse/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2020/07/mental-health.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20191102T100000
DTEND;TZID=America/Phoenix:20191102T120000
DTSTAMP:20190827T204806Z
CREATED:20190827T204806Z
LAST-MODIFIED:20190827T204806Z
UID:10003021-1572688800-1572696000@hdsouth.org
SUMMARY:Food + Meditation = Wellness
DESCRIPTION:With a 200 hour certification in whole food nutrition and a 600 hour Yoga certification\, instructor Marilynn Igleski will guide attendees through a path of discovery relating to increased wellness through proper food consumption and meditation. Keeping nutrition simple removes the stress and worry out of making healthier eating choices. Come learn the ways of sustainable and relaxed eating for nutritional health with yoga\, meditation\, and fun. Participants should wear comfortable clothing\, bring a yoga mat and water bottle. \nRegistration is required
URL:https://hdsouth.org/event/food-meditation-wellness/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2019/08/food-wellness-e1566938845874.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20191029T183000
DTEND;TZID=America/Phoenix:20191029T194500
DTSTAMP:20190827T191154Z
CREATED:20190827T191154Z
LAST-MODIFIED:20190827T191154Z
UID:10003020-1572373800-1572378300@hdsouth.org
SUMMARY:Traditional Crops Make for a Delicious Garden
DESCRIPTION:October is world food month so come celebrate with gardener Jacob Butler from the Salt River Pima and Maricopa Indian Community. He will discuss how planting traditional crops in your garden can be healthy as well as delicious. \nRegistration is required.
URL:https://hdsouth.org/event/traditional-crops-make-for-a-delicious-garden/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2019/08/VEGETABLE-GARDEN-e1566932810625.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191003T190000
DTEND;TZID=America/Denver:20191003T200000
DTSTAMP:20190813T195450Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190813T195450Z
UID:10002958-1570129200-1570132800@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-october32019/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190926T190000
DTEND;TZID=America/Denver:20190926T200000
DTSTAMP:20190813T194333Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190813T194333Z
UID:10002957-1569524400-1569528000@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-september262019-2-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190919T190000
DTEND;TZID=America/Denver:20190919T200000
DTSTAMP:20190813T192528Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190813T192528Z
UID:10002955-1568919600-1568923200@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-september192019-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190912T190000
DTEND;TZID=America/Denver:20190912T200000
DTSTAMP:20190813T192154Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190813T192154Z
UID:10002953-1568314800-1568318400@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-september122019/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20190910T190000
DTEND;TZID=America/Phoenix:20190910T200000
DTSTAMP:20190827T165701Z
CREATED:20190822T154102Z
LAST-MODIFIED:20190827T165701Z
UID:10003186-1568142000-1568145600@hdsouth.org
SUMMARY:Internet Crimes Safety - Learn how to Keep you and your kids safe on the Internet
DESCRIPTION:Chris Curly\, social media security expert and founder of Safe Mode\, Inc will present information to adults on how to avoid victimization through the internet. The program will include tips for parents on what they can do to protect their children from on-line victimization as well. This class is for parents only. Registration is required.
URL:https://hdsouth.org/event/internet-crimes-safety-learn-how-to-keep-your-kids-safe-on-the-internet/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2019/07/Internet-safety.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20190907T060000
DTEND;TZID=America/Phoenix:20190907T070000
DTSTAMP:20190822T153743Z
CREATED:20190822T153700Z
LAST-MODIFIED:20190822T153743Z
UID:10003185-1567836000-1567839600@hdsouth.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Greet the day with an invigorating Yoga practice under the front ramada of the Museum. Certified Yoga instructor Marilynn Igleski will guide participants though a variety of sun salutation and water meditation practices. Marilynn has a 600 hour yoga certification and is certified in Yoga Nidra from the Southwest Institute of Healing Arts. She has been teaching yoga for over 10 years with a primary focus on the Yoga of Well-Being. \nPlease bring your own mat and water. \nCost: Member FREE; Non-Members $10
URL:https://hdsouth.org/event/sunrise-yoga/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190905T190000
DTEND;TZID=America/Denver:20190905T200000
DTSTAMP:20190813T192341Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190813T192341Z
UID:10002951-1567710000-1567713600@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-september52019/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190829T190000
DTEND;TZID=America/Denver:20190829T200000
DTSTAMP:20190815T192622Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190815T192622Z
UID:10002949-1567105200-1567108800@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-august292019/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190822T190000
DTEND;TZID=America/Denver:20190822T200000
DTSTAMP:20190815T192154Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190815T192154Z
UID:10002946-1566500400-1566504000@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-august222019/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190815T190000
DTEND;TZID=America/Denver:20190815T200000
DTSTAMP:20190815T193048Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190815T193048Z
UID:10002944-1565895600-1565899200@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-august152019/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190808T190000
DTEND;TZID=America/Denver:20190808T200000
DTSTAMP:20190716T164023Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190716T164023Z
UID:10002942-1565290800-1565294400@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-august82019/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190801T190000
DTEND;TZID=America/Denver:20190801T200000
DTSTAMP:20190716T163556Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190716T163556Z
UID:10002940-1564686000-1564689600@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-august12019/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190627T190000
DTEND;TZID=America/Denver:20190627T200000
DTSTAMP:20190509T175124Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190509T175124Z
UID:10002938-1561662000-1561665600@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-june27/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190620T190000
DTEND;TZID=America/Denver:20190620T200000
DTSTAMP:20190509T175003Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190509T175003Z
UID:10002937-1561057200-1561060800@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-june20/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190613T190000
DTEND;TZID=America/Denver:20190613T200000
DTSTAMP:20190509T174842Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190509T174842Z
UID:10002936-1560452400-1560456000@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-june13/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190606T190000
DTEND;TZID=America/Denver:20190606T200000
DTSTAMP:20190509T174727Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190509T174727Z
UID:10002935-1559847600-1559851200@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-june6/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190530T190000
DTEND;TZID=America/Denver:20190530T200000
DTSTAMP:20190411T190333Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190411T190333Z
UID:10002934-1559242800-1559246400@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-may30/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190523T190000
DTEND;TZID=America/Denver:20190523T200000
DTSTAMP:20190411T190155Z
CREATED:20180619T173840Z
LAST-MODIFIED:20190411T190155Z
UID:10002933-1558638000-1558641600@hdsouth.org
SUMMARY:Weekly Yoga
DESCRIPTION:Join Marilynn Igleski\, certified yoga instructor\, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. \nFirst session is complimentary\nFREE per session for HD SOUTH members\n$5 per session for non-members
URL:https://hdsouth.org/event/weekly-yoga-may23/
LOCATION:Riparian Preserve at Water Ranch\, 2757 E Guadalupe Rd\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3639123;-111.7342994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Riparian Preserve at Water Ranch 2757 E Guadalupe Rd Gilbert AZ 85234 United States;X-APPLE-RADIUS=500;X-TITLE=2757 E Guadalupe Rd:geo:-111.7342994,33.3639123
END:VEVENT
END:VCALENDAR