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PRODID:-//HD SOUTH - Home Of The Gilbert Historical Museum - ECPv6.16.4.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:HD SOUTH - Home Of The Gilbert Historical Museum
X-ORIGINAL-URL:https://hdsouth.org
X-WR-CALDESC:Events for HD SOUTH - Home Of The Gilbert Historical Museum
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BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250422T183000
DTEND;TZID=America/Phoenix:20250422T193000
DTSTAMP:20250421T194441Z
CREATED:20250227T185907Z
LAST-MODIFIED:20250421T194441Z
UID:10003867-1745346600-1745350200@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation session designed for those grappling with deep grief and loss. Bring a yoga mat\, blankets\, and a pillow to create your own personal sanctuary. Dress comfortability and arrive 10 minutes early. Age 16 years and up. \nThis program has been rescheduled for May 27th\, 2025
URL:https://hdsouth.org/event/sound-meditation-for-grief-20/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250421T190000
DTEND;TZID=America/Phoenix:20250421T200000
DTSTAMP:20250401T182755Z
CREATED:20250401T182736Z
LAST-MODIFIED:20250401T182755Z
UID:10003893-1745262000-1745265600@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer\, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-22/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250414T190000
DTEND;TZID=America/Phoenix:20250414T200000
DTSTAMP:20250401T182545Z
CREATED:20250401T182545Z
LAST-MODIFIED:20250401T182545Z
UID:10003892-1744657200-1744660800@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer\, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-21/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250410T183000
DTEND;TZID=America/Phoenix:20250410T200000
DTSTAMP:20250409T174259Z
CREATED:20250227T184325Z
LAST-MODIFIED:20250409T174259Z
UID:10003863-1744309800-1744315200@hdsouth.org
SUMMARY:SETTING BOUNDARIES- POSTPONED
DESCRIPTION:This workshop will raise awareness of increasing interpersonal effectiveness through understanding how to establish good boundaries with others. Focus will be given on how to enforce boundaries with consistency and compassion\, so others will learn how to respect them. Facilitated by Paul Gibson\, a licensed Marriage and Family Therapist with over 20 years of experience\, is also the clinical director of reVibe Mental Health. Paul embraces the values of authenticity\, compassion\, and humor as he works to connect with people to help them find the place where they would like to be. Age 16 and up. \nThe PROGRAM HAS BEEN POSTPONED
URL:https://hdsouth.org/event/setting-boundaries-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/05/Boundaries-e1682960840360.jpg
GEO:33.3494006;-111.7901119
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250407T190000
DTEND;TZID=America/Phoenix:20250407T200000
DTSTAMP:20250227T183041Z
CREATED:20250227T183041Z
LAST-MODIFIED:20250227T183041Z
UID:10003861-1744052400-1744056000@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer\, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-17/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250331T190000
DTEND;TZID=America/Phoenix:20250331T200000
DTSTAMP:20250226T192724Z
CREATED:20250226T192724Z
LAST-MODIFIED:20250226T192724Z
UID:10003857-1743447600-1743451200@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer\, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-16/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250324T190000
DTEND;TZID=America/Phoenix:20250324T200000
DTSTAMP:20250226T192524Z
CREATED:20250226T192524Z
LAST-MODIFIED:20250226T192524Z
UID:10003856-1742842800-1742846400@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer\, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-15/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250317T190000
DTEND;TZID=America/Phoenix:20250317T200000
DTSTAMP:20250226T193012Z
CREATED:20250226T192244Z
LAST-MODIFIED:20250226T193012Z
UID:10003855-1742238000-1742241600@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer\, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-14/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250310T190000
DTEND;TZID=America/Phoenix:20250310T200000
DTSTAMP:20250225T214732Z
CREATED:20250225T214732Z
LAST-MODIFIED:20250225T214732Z
UID:10003854-1741633200-1741636800@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Amilia Lucie and Alyssa Schaeffer\, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.
URL:https://hdsouth.org/event/yoga-at-hd-south-13/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250225T183000
DTEND;TZID=America/Phoenix:20250225T193000
DTSTAMP:20250224T201506Z
CREATED:20250219T192132Z
LAST-MODIFIED:20250224T201506Z
UID:10003847-1740508200-1740511800@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:This Class has been moved to April\nJoin Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration is required due to limited space. Ages 16 & up.
URL:https://hdsouth.org/event/sound-meditation-for-grief-19/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250128T183000
DTEND;TZID=America/Phoenix:20250128T193000
DTSTAMP:20241118T171710Z
CREATED:20241118T171710Z
LAST-MODIFIED:20241118T171710Z
UID:10003830-1738089000-1738092600@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn more about Stuart and this unique practice at www.LaoStu.com. \nRegistration is required due to limited space. \nAges 16 & up.
URL:https://hdsouth.org/event/sound-meditation-for-grief-18/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250113T190000
DTEND;TZID=America/Phoenix:20250113T200000
DTSTAMP:20240903T185154Z
CREATED:20240829T193425Z
LAST-MODIFIED:20240903T185154Z
UID:10003785-1736794800-1736798400@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, \, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-12/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250106T190000
DTEND;TZID=America/Phoenix:20250106T200000
DTSTAMP:20240903T185322Z
CREATED:20240829T193246Z
LAST-MODIFIED:20240903T185322Z
UID:10003784-1736190000-1736193600@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Cassie Yazzie\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-11/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241217T183000
DTEND;TZID=America/Phoenix:20241217T193000
DTSTAMP:20241216T194831Z
CREATED:20241024T163640Z
LAST-MODIFIED:20241216T194831Z
UID:10003825-1734460200-1734463800@hdsouth.org
SUMMARY:Postponed - SOUND MEDITATION FOR GRIEF
DESCRIPTION:This class has been postponed
URL:https://hdsouth.org/event/sound-meditation-for-grief-17/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241209T190000
DTEND;TZID=America/Phoenix:20241209T200000
DTSTAMP:20240903T185417Z
CREATED:20240829T193021Z
LAST-MODIFIED:20240903T185417Z
UID:10003783-1733770800-1733774400@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Cassie Yazzie\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-10/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241202T190000
DTEND;TZID=America/Phoenix:20241202T200000
DTSTAMP:20240903T184907Z
CREATED:20240829T192756Z
LAST-MODIFIED:20240903T184907Z
UID:10003782-1733166000-1733169600@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-9/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241125T190000
DTEND;TZID=America/Phoenix:20241125T200000
DTSTAMP:20240903T184730Z
CREATED:20240829T192615Z
LAST-MODIFIED:20240903T184730Z
UID:10003781-1732561200-1732564800@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Cassie Yazzie\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-8/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241119T183000
DTEND;TZID=America/Phoenix:20241119T200000
DTSTAMP:20240928T164839Z
CREATED:20240928T163249Z
LAST-MODIFIED:20240928T164839Z
UID:10003808-1732041000-1732046400@hdsouth.org
SUMMARY:SUPPORT AND SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a Certified Sound Practitioner\, and Andrea Turnbow\, founder of The Grief Nook and a certified Grief Coach\, for a transformative session designed specifically for those who are grieving. During this workshop Stuart and Andrea will combine sound meditation with grief education\, grounding exercises and open sharing\, to create a supportive community space for those grieving a loss. Please bring a yoga mat\, blankets\, and a pillow. Ages 16 & up. Arrive 10 minutes early in comfortable clothing. Class size is limited\, and registration is required. \nLearn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/support-and-sound-meditation-for-grief/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241104T190000
DTEND;TZID=America/Phoenix:20241104T200000
DTSTAMP:20240903T184513Z
CREATED:20240829T192438Z
LAST-MODIFIED:20240903T184513Z
UID:10003780-1730746800-1730750400@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-7/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241028T190000
DTEND;TZID=America/Phoenix:20241028T200000
DTSTAMP:20240903T184432Z
CREATED:20240829T192302Z
LAST-MODIFIED:20240903T184432Z
UID:10003779-1730142000-1730145600@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-6/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241022T183000
DTEND;TZID=America/Phoenix:20241022T193000
DTSTAMP:20240827T162537Z
CREATED:20240827T162537Z
LAST-MODIFIED:20240827T162537Z
UID:10003768-1729621800-1729625400@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. Join Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.  Participants must bring a yoga mat\, 1-2 blankets and a pillow. Please wear comfortable clothing and plan to arrive 10 minutes early. Ages 16 & up. \nRegistration is required. Space is limited. \nCost: $5 per person. \nLearn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-for-grief-16/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241014T190000
DTEND;TZID=America/Phoenix:20241014T200000
DTSTAMP:20241008T170201Z
CREATED:20240829T192108Z
LAST-MODIFIED:20241008T170201Z
UID:10003778-1728932400-1728936000@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Jessica Maxwell\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-5/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241007T190000
DTEND;TZID=America/Phoenix:20241007T200000
DTSTAMP:20240903T184252Z
CREATED:20240829T191931Z
LAST-MODIFIED:20240903T184252Z
UID:10003777-1728327600-1728331200@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-4/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240930T190000
DTEND;TZID=America/Phoenix:20240930T200000
DTSTAMP:20240903T184154Z
CREATED:20240829T191731Z
LAST-MODIFIED:20240903T184154Z
UID:10003776-1727722800-1727726400@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240924T183000
DTEND;TZID=America/Phoenix:20240924T193000
DTSTAMP:20240727T175803Z
CREATED:20240725T162304Z
LAST-MODIFIED:20240727T175803Z
UID:10003756-1727202600-1727206200@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. Join Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.  Participants must bring a yoga mat\, 1-2 blankets and a pillow. Please wear comfortable clothing and plan to arrive 10 minutes early. Ages 16 & up. \nRegistration is required. Space is limited. Cost: $5 per person. Learn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-for-grief-15/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240923T190000
DTEND;TZID=America/Phoenix:20240923T200000
DTSTAMP:20240903T184026Z
CREATED:20240829T191609Z
LAST-MODIFIED:20240903T184026Z
UID:10003775-1727118000-1727121600@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south-2/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240912T183000
DTEND;TZID=America/Phoenix:20240912T200000
DTSTAMP:20240725T160225Z
CREATED:20240725T160225Z
LAST-MODIFIED:20240725T160225Z
UID:10003752-1726165800-1726171200@hdsouth.org
SUMMARY:MY JOURNEY WITH ART THERAPY
DESCRIPTION:Meet Michelle Simoneaux\, MA\, RN\, and learn about the therapeutic value of art. Her journey in art began with sketching\, oil painting\, and sculpting before the age of 12. While raising her children she did crafting\, cake decorating\, and sewing. Michelle decided to go back to school and became a registered nurse. During this process she discovered the scientific evidence of the therapeutic nature of creativity\, and as an RN encouraged art as therapy. There will be a presentation on the benefits of art therapy as well as artwork on display. \nRegistration is required. \n*Program registration will close at 12pm the day prior to the program.
URL:https://hdsouth.org/event/my-journey-with-art-therapy/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2024/07/art-therapy.jpg
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240910T183000
DTEND;TZID=America/Phoenix:20240910T200000
DTSTAMP:20240910T175042Z
CREATED:20240725T155607Z
LAST-MODIFIED:20240910T175042Z
UID:10003751-1725993000-1725998400@hdsouth.org
SUMMARY:POSTPONED HOW TO TALK ABOUT TOUGH TOPICS
DESCRIPTION:During this program\, we will shed beneficial light on the prevention of suicide in conjunction with September Suicide Awareness Month. Sande Roberts\, MA\, will share from her workbook\, a handy reference source\, in talking about one of the most difficult subjects to understand\, and one of the most perplexing occurrences in life. Separating fact from myth provides context and helps with recognition and prevention. \nRegistration Required. \nTHIS PROGRAM HAS BEEN POSTPONED
URL:https://hdsouth.org/event/how-to-talk-about-tough-topics/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2024/07/suicide-e1721922934541.jpg
GEO:33.3494006;-111.7901119
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240909T190000
DTEND;TZID=America/Phoenix:20240909T200000
DTSTAMP:20240903T183810Z
CREATED:20240829T191421Z
LAST-MODIFIED:20240903T183810Z
UID:10003774-1725908400-1725912000@hdsouth.org
SUMMARY:YOGA AT HD SOUTH
DESCRIPTION:Join HD SOUTH and Yoga’s Arc\, Sara Nakai\, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing\, improved flexibility\, and greater balance.  This is an all-level yoga class for teens through adults.  Please bring a yoga mat\, water\, and wear comfortable clothing. \nRegistration is required.  Cost: FREE \nThis program is made possible by a Spark Good grant from local Wal-Mart facility #4829.
URL:https://hdsouth.org/event/yoga-at-hd-south/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/png:https://hdsouth.org/wp-content/uploads/2017/12/Untitled-design.png
GEO:33.3494006;-111.7901119
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HD SOUTH 10 S. Gilbert Road Gilbert AZ 85296 United States;X-APPLE-RADIUS=500;X-TITLE=10 S. Gilbert Road:geo:-111.7901119,33.3494006
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240820T183000
DTEND;TZID=America/Phoenix:20240820T193000
DTSTAMP:20240806T192309Z
CREATED:20240620T153049Z
LAST-MODIFIED:20240806T192309Z
UID:10003734-1724178600-1724182200@hdsouth.org
SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. Join Stuart Preston\, certified Sound Practitioner\, in a sound “healing” session designed specifically for those grieving a loss.  Participants must bring a yoga mat\, 1-2 blankets and a pillow. Please wear comfortable clothing and plan to arrive 10 minutes early. Ages 16 & up. \nRegistration is required. Space is limited. \nCost: $5 per person. \nLearn more about Stuart at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-for-grief-14/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
ATTACH;FMTTYPE=image/jpeg:https://hdsouth.org/wp-content/uploads/2023/01/soundmed-e1674936948739.jpg
GEO:33.3494006;-111.7901119
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END:VEVENT
END:VCALENDAR