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DTSTART;TZID=America/Phoenix:20260520T183000
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SUMMARY:TAOIST TAI CHI
DESCRIPTION:Improve Balance ~ Maintain Health ~ Strengthen Focus – Welcome Janice Motoike with TTCSUSA as she shares this unique health and wellness program where attendees will have the opportunity to learn about Taoist Tai Chi arts using some of the 108 movements in their unique set. Experience how a regular tai chi practice provides a positive impact on body\, mind\, and spirit. Whether you are looking to reduce stress\, maintain health\, or find deeper meaning\, Taoist Tai Chi arts can help at every stage of life. Ages 14 and up. Attendance limited. \nRegistration required
URL:https://hdsouth.org/event/taoist-tai-chi-3/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
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DTSTART;TZID=America/Phoenix:20260526T183000
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SUMMARY:SOUND MEDITATION FOR GRIEF
DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Registration is required. Ages 16 & up. \nLearn more about Stuart and this unique practice at www.LaoStu.com.
URL:https://hdsouth.org/event/sound-meditation-for-grief-31/
LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United States
CATEGORIES:Health & Wellness,Programs
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