Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join acclaimed local artist Jeanne Smith, for a paint and sip night at the museum. Bring a friend and your favorite beverage and enjoy an evening of painting. During this workshop, participants will be taken through artistic techniques to make their own personal art projects. Be sure to bring your special someone for an evening […]
Spend a Saturday morning at the museum conducting fun and exciting science experiments. Join local teachers, professors and STEM enthusiasts as they safely guide participants through experiments and a science project attendees can take home. This month’s project – Pizza Box Solar Oven Smores! Ages 6-12. All supplies provided. Attendance limited. Registration is required. Cost: […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Do people really understand what good boundaries are, and why they are important to relationships? This workshop will focus on increasing interpersonal effectiveness through understanding how to establish good boundaries with others. Focus will be given on how to enforce boundaries with consistency and compassion so others will learn how to respect them. Facilitated by […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join HD SOUTH as we welcome back Michael Ivery, children’s book author, illustrator and creator of Tubba and Friends. Michael will share his new book “The Big Music Jamboree” and invite participants to accompany Tubba Bear as she embarks on a fun, rhyming adventure with her pink guitar! Along the way, she travels to different […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
