Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting […]
Join HD SOUTH and Leanne Cordon of the Gilbert Visual Arts League for this fun and interactive children’s art workshop. All supplies will be provided. Ages 5-15. Registration is required.
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai from Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. […]
Spend a Saturday morning at the museum! Join HD SOUTH and Maxim Sukharev, a tenured Professor of Physics at Arizona State University, as he shares the wonders of the Cosmos […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours […]
Learn about and participate in the games children play from other countries. Join HD SOUTH as participants join in fun games and activities that help develop cultural awareness. Ages 6 […]
Join us for our FUN Line Dance Evening! Time to get out and get our bodies moving to the rhythm of some great country and contemporary music. The most fun […]
