Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting over grief. But when your mind clears, you start to mend. Join Stuart Preston, certified Sound Practitioner, in a sound “healing” session designed specifically for […]
Join former ASU professor, Duane Roen, and his wife Maureen Roen, director of communications in ASU’s College of Integrative Sciences and Arts and percussionist with the Chandler Symphony Orchestra, Ahwatukee Foothills Concert Band, Women’s Orchestra of Arizona, and the Hot Beignets traditional jazz band, for this fun and interactive music making workshop. Budding percussionists of […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai from Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai from Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. […]
Members from the Mesa Family History Center will assist program participants with uncovering their French lineage. Tips and suggestions will be provided to use when researching family members from France and French territories. There will also be a discussion detailing how important information is put together and what to look for when researching your French […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. […]
Local critically acclaimed artist and instructor, Jean Smith will guide participants in creating beautiful spring flowers in watercolor. Bring a friend and your favorite beverage and enjoy an evening of […]
We are partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. Every person who donates will receive one free admission pass to HD SOUTH! Click on the link below to schedule your donation: Schedule a Blood, Platelet or Plasma Donation | […]
