Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Learn about and participate in the games children play from other countries. Join HD SOUTH as participants join in fun games and activities that help develop cultural awareness. Ages 6 to 12. Registration is required.
Join us for our FUN Line Dance Evening! Time to get out and get our bodies moving to the rhythm of some great country and contemporary music. The most fun you'll have while exercising too. Learn the most popular current line dance such as Copperhead Road, God Blessed Texas, Boot Scoot Boogie and the Number […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join In this workshop, we will consider some of the roles of food in our family experiences. For example, how has food helped to define family events and places? How do we associate certain foods with specific family members? What special roles do certain foods play in holidays and rituals? How have our relationships with […]
We are partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. Every person who donates will receive one free admission pass to HD SOUTH! Click on the link below to schedule your donation: Schedule a Blood, Platelet or Plasma Donation | […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours […]
