Stress Management and Self Care

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Stress Management and Self Care

February 11 @ 6:30 pm - February 11 @ 8:00 pm | Recurring Event (See all)

11 Feb 6:30 pm - 8:00 pm

HD SOUTH

Unfortunately, the body doesn’t recognize the difference between good stress and bad stress. Julie Jacobs, MA, LPC will discuss ways to identify symptoms of stress with an emphasis on the importance of self-care. Participants will also learn strategies to help cope with stress as well as keys to identifying stressful situations.

Registration is required.

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Details

Organizer

HD SOUTH

Venue

HD SOUTH

10 S. Gilbert Road
Gilbert, AZ 85296 United States

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  • Phone:
    480-926-1577