Beat the heat this summer and register for this online Zoom workshop presented by Dignity Health and HD SOUTH. This 6-week program is for adults with ANY chronic condition, or anyone interested in improving their overall health and well-being. Healthier living empowers you to become an active self-manager of your health, leading to a better quality of life. Participants can expect to learn about nutrition, exercise, relaxation techniques, fatigue management, and much much more!
Register by June 1st to secure your spot in this on-line workshop.
Laptop, PC, tablet, or smart phone with webcam is required.