Welcome local instructor Jennifer Sherman as she shares her love of music and dance with line dancing instruction. Come join the fun with upbeat music and line-dancing steps that will boost your energy levels and enliven the spirit. Jennifer has over 20 years of experience in education and has expanded her work to include movement-based […]
Welcome Debra McVay M. Ed., and Jennifer Sherman M Ed, Sound Meditation Practitioner for an expressive intuitive art class featuring live sound meditation music for adults. Using a guided visualization that will help quiet the busy mind and open a connection to your heart’s intuitive voice. From this reflective space, you’ll create meaningful, intuitive artwork […]
Kids ages 7 & up, teens, and adults are invited to join certified instructors from East Valley Martial Arts to learn self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered, as well as “street smarts” and prevention of incidents. Children […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with deep grief and loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 […]
