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Join HD SOUTH for a relaxing start to your holiday season. Register for this combination yoga practice and deep relaxation (Yoga Nidra) class. Participants will enjoy yoga to release tension from the muscles and Yoga Nidra to balance the energies. Connect to your “inner peace” for a more enjoyable holiday season. Please bring a yoga […]
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Free
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Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn […]
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$5.00
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Kids ages seven and older, teens, and adults are invited to join certified black belt instructors from East Valley Martial Arts to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered, as well as “street smarts” […]
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Join HD SOUTH and the Gilbert Visual Arts League for this fun and interactive art workshop. Pam Hendricks, a member of the Gilbert Visual Arts League (GVAL) will lead participants through a workshop teaching new artistic techniques. All supplies provided. Registration is required. See the calendar for this month’s art project. Class attendance is limited. […]
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Free – $5.00
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Led by acclaimed artist and Gilbert Visual Art League member, Peter Eobbi, participants in this workshop will make a variety of holiday-themed greeting cards. Peter has an extensive background in design and makes art that celebrates life! Join us and let your creativity shine! Ages 12 & up. Registration required. Attendance limited. No […]
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Free – $5.00
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Whether you come on your own or with friends, you will have a great time decorating gorgeous, themed cookie sets. Guided by the talented Vickie from Mae’s Cookie Jar, participants will learn a variety of cookie decorating techniques including how to hold the icing bags, outlining, flooding, wet on wet techniques, and more! All supplies […] |
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Welcome back Debra McVay M. Ed., for an expressive intuitive art class for adults. Using a guided visualization that will help quiet the busy mind and open a connection to your heart’s intuitive voice. From this reflective space, you’ll create meaningful, intuitive artwork using watercolor—no art experience needed, just a willingness to explore and express […]
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