Weekly-Chair Yoga
Brenda Damm-Morreim will lead this program for people who would like benefit from yoga, but have limited range of movement.
Brenda Damm-Morreim will lead this program for people who would like benefit from yoga, but have limited range of movement.
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for non-members
Lucy Wong, M.A. will demonstrate how art therapy can be used to manage chronic illness. FREE
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for non-members
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for non-members
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for non-members
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]