Monday Yoga with Ginger and Rochelle
HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United StatesHave a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]