Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]
Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga […]
Do you find yourself with no time to cook? Are you tired of the same meals? Getting a lot of take out? Come join HD SOUTH and Kelly Church for a 20 Minute Meals cooking class where you will get to see one of these meals in action and leave with multiple options for fast […]
Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
Spend a Saturday morning at the museum conducting fun and exciting science experiments. Local college professors and teachers will lead participants though science experiments that will allow kids to create […]
Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
Join HD SOUTH and Gilbert Visual Arts League Member and retired instructor, Jean Smith, for an interactive pastel workshop. Jean will share with attendees a series of lessons that will allow them to learn a new artistic technique. All ages and skill levels are welcome. Registration is required.
