Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation session designed for those grappling with deep grief and loss. Bring a yoga mat, blankets, and a pillow to create your own personal sanctuary. Dress comfortability and arrive 10 minutes early. Age 16 years and up. Registration is required.
Join ASU professor emeritus Duane Roen, founding coordinator for the Project for Writing and Recording Family History in the College of Integrative Science and Arts, for a unique family history workshop. Families have traditions, rituals, and customs. Some of them are centuries old—e.g., eating holiday foods that were eaten in our ancestors’ home counties. Some […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Welcome Debra McVay M. Ed., for this unique art workshop. Children are guided through a calming visualization that encourages relaxation, imagination, and self-expression. After the guided journey, they’ll paint what they visualized, turning their inner world into meaningful artwork. Visualization helps children build focus, reduce stress, and boost creativity and imagination—all while having fun and […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
In 1966, the world was forever changed by the debut of The Monkees! Designed to capitalize on The Beatles’ success, The Monkees was a television show about a band, but their music was so catchy, they became an ACTUAL band, and its last surviving member is on tour to this very day. Join us for […]
Join locally acclaimed artist Jean Smith, for a paint and sip night at the museum. Bring a friend and your favorite beverage and enjoy an evening of painting. During this workshop, participants will be instructed on varying artistic techniques to make their own personal art projects. Be sure to bring your special someone for an […]
You are cordially invited to the launch of the newest book DECEIVED by Whitney Award Winner, Tyson Abaroa. Tyson will read from his brand-new thriller, as well as have copies of his other books on hand for sale and to sign. There will be a special gift for all attendees and raffle prizes. DECEIVED is […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join ASU professor emeritus Duane Roen, founding coordinator for the Project for Writing and Recording Family History in the College of Integrative Science and Arts for a unique family history workshop. Technology changes from one generation to another, and it changes rapidly within a single generation. For example, in the United States farmers were still […]
