Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Do people really understand what good boundaries are, and why they are important to relationships? This workshop will focus on increasing interpersonal effectiveness through understanding how to establish good boundaries with others. Focus will be given on how to enforce boundaries with consistency and compassion so others will learn how to respect them. Facilitated by […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join HD SOUTH as we welcome back Michael Ivery, children’s book author, illustrator and creator of Tubba and Friends. Michael will share his new book “The Big Music Jamboree” and invite participants to accompany Tubba Bear as she embarks on a fun, rhyming adventure with her pink guitar! Along the way, she travels to different […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join HD SOUTH and Laina Lee for a fun, family friendly evening of line dancing. Get out and get your body moving to the rhythm of some great country and contemporary music. Participants will learn popular current line dances such as Copperhead Road, God Blessed Texas, Boot Scoot Boogie, and more! Ages 10 & up. […]
We are partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. All those who come to give […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting over grief, but when your mind clears, you start to mend. Join Stuart Preston, certified Sound Practitioner, in a sound “healing” session designed specifically for […]
Fall is around the corner. Whether you come on your own or with friends, you'll have a great time decorating these 5 cookies (designs may differ slightly from the picture). You'll be guided by Vickie from Mae's Cookie Jar on how to hold your icing bags, outlining, flooding and wet on wet technique. Ages 8 […]
