Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting over grief. But when your mind clears, you start to mend. Join Stuart Preston, certified Sound Practitioner, in a sound “healing” session designed specifically for […]
The East Valley Astronomy Club (EVAC) is a group of more than 100 astronomy enthusiasts which began in 1987 and includes members from all over the Valley. Join EVAC and HD SOUTH for a Star Party where attendees will learn about the cosmos and be able to view celestial bodies in our galaxy! This event […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai from Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. […]
In this program, Dr. Adelaida Severson, will instruct participants on the art of hula storytelling. Born and raised in Hawaii, Dr. Severson learned the hula while growing up and enjoys teaching it in her spare time. She loves spreading the “aloha” of her islands as much as she can on the mainland—and loves to teach […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Local critically acclaimed artist and instructor, Jean Smith will guide participants in creating beautiful landscape in acrylics. Bring a friend and your favorite beverage and enjoy an evening of painting. All supplies will be provided. Registration is required.
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai from Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. […]
Spend a Saturday morning at the museum conducting fun and exciting science experiments. Local teacher, Erik Gillman, will lead participants through a workshop that will allow kids to carve their own wood art using computer numerical control. Whatever design you can draw (or import from the Internet), you can carve into wood. The basic components […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]