Do people really understand what good boundaries are, and why they are important to relationships? This workshop will focus on increasing interpersonal effectiveness through understanding how to establish good boundaries with others. Focus will be given on how to enforce boundaries with consistency and compassion so others will learn how to respect them. Facilitated by […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours […]
Join HD SOUTH as we welcome back Michael Ivery, children’s book author, illustrator and creator of Tubba and Friends. Michael will share his new book “The Big Music Jamboree” and […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. […]
Join HD SOUTH and Laina Lee for a fun, family friendly evening of line dancing. Get out and get your body moving to the rhythm of some great country and […]
We are partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. All those who come to give […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting […]
Fall is around the corner. Whether you come on your own or with friends, you'll have a great time decorating these 5 cookies (designs may differ slightly from the picture). […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. […]
