Monday Yoga with Ginger and Rochelle

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Monday Yoga with Ginger and Rochelle

August 8 @ 6:30 pm - August 8 @ 7:30 pm | Recurring Event (See all)

08 Aug 6:30 pm - 7:30 pm

HD SOUTH

Yoga

Have a case of the Mondays?  Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning.  Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga.  Their classes incorporate movement, breathing, and emotional balance.  Open to all levels.  Bring your own mat.  Ages 16 & up.

Registration is required.

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Details

Organizer

HD SOUTH

Venue

HD SOUTH

10 S. Gilbert Road
Gilbert, AZ 85296 United States

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  • Phone:
    480-926-1577