30pm Improve Balance ~ Maintain Health ~ Strengthen Focus – Welcome Janice Motoike with TTCSUSA as she shares this unique health and wellness program where attendees will have the opportunity to learn about Taoist Tai Chi arts using some of the 108 movements in their unique set. Experience how a regular tai chi practice provides a positive impact on body, mind, and spirit. Whether you are looking to reduce stress, maintain health, or find deeper meaning, Taoist Tai Chi arts can help at every stage of life. Ages 14 and up. Attendance limited.
Registration required.
No refunds for registration fees will be given unless the class/program is cancelled by HD SOUTH staff. In the event a class/program is cancelled, please allow 3-4 weeks to receive your refund. Refunds will be issued via check.