Welcome instructor Janice Motoike as she shares this unique health and wellness program where attendees will have the opportunity to learn about Taoist Tai Chi arts using some of the 108 movements in their unique set. Attendees will experience how a regular tai chi practice provides a positive impact on body, mind, and spirit. Whether you are looking to reduce stress, maintain health, or find deeper meaning, Taoist Tai Chi arts can help at every stage of life. Ages 14 and up. Attendance limited.
Registration required.