Join HD SOUTH for a relaxing start to your holiday season. Register for this combination yoga practice and deep relaxation (Yoga Nidra) class. Participants will enjoy yoga to release tension from the muscles and Yoga Nidra to balance the energies. Connect to your “inner peace” for a more enjoyable holiday season. Please bring a yoga […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn […]
Santa Claus will be making his 8th annual visit to HD SOUTH, and you do not want to miss out on the fun! This festive event will feature a delicious breakfast, which will be served INDOORS in the gorgeous new Severson Center at HD SOUTH, and guests will have the chance to meet and take […]
Kids ages seven and older, teens, and adults are invited to join certified black belt instructors from East Valley Martial Arts to learn and brush-up on self-defense. Instructors are caring professionals experienced at teaching both kids and adults the life protection arts. Physical techniques for protecting oneself will be covered, as well as “street smarts” […]
Join ASU professor emeritus Duane Roen, founding coordinator for the Project for Writing and Recording Family History in the College of Integrative Science and Arts, for this unique family history workshop where participants will discuss and write about our own hero’s journey or about a family member. Many scholars provide models of heroes, and books, […]
Join HD SOUTH and the Gilbert Visual Arts League for this fun and interactive art workshop. Pam Hendricks, a member of the Gilbert Visual Arts League (GVAL) will lead participants through a workshop teaching new artistic techniques. All supplies provided. Registration is required. See the calendar for this month’s art project. Class attendance is limited. […]
Led by acclaimed artist and Gilbert Visual Art League member, Peter Eobbi, participants in this workshop will make a variety of holiday-themed greeting cards. Peter has an extensive background in design and makes art that celebrates life! Join us and let your creativity shine! Ages 12 & up. Registration required. Attendance limited. No […]
Whether you come on your own or with friends, you will have a great time decorating gorgeous, themed cookie sets. Guided by the talented Vickie from Mae’s Cookie Jar, participants will learn a variety of cookie decorating techniques including how to hold the icing bags, outlining, flooding, wet on wet techniques, and more! All supplies […]
HD SOUTH welcomes five-time award-winning author M.S.V. Walker as she reads excerpts from her new novel Mica Powers and the Legend of the Superstitions. This popular, recently released sci-fi-fantasy novel, promotes character development for Arizona kids who are coming of age. This story takes place in Arizona’s own Superstition Mountains where lightning storms are abundant. When […]
