Welcome instructor Janice Motoike as she shares this unique health and wellness program where attendees will have the opportunity to learn about Taoist Tai Chi arts using some of the 108 movements in their unique set. Attendees will experience how a regular tai chi practice provides a positive impact on body, mind, and spirit. Whether […]
Play musical instruments from around the world with ASU Professors Emeritus Duane and Maureen Roen. In this fun and interactive musical workshop, learn how to make and play simple percussion instruments from items found around the home. The workshop will end with a brief concert performance alongside Duane and Maureen. All supplies are provided. Ages […]
Bring your lunch and join HD SOUTH and Literally, A Bookshop, who have partnered to host a community book club. The Book Club will meet twice a month, and the book selection will be discussed over the course of the two sessions. This month’s selection is “The Calamity Club” by Kathryn Stockett. The Calamity Club unfolds in […]
Join HD SOUTH as we welcome certified black belt instructors from East Valley Martial Arts who will teach traditional karate to children and adults. Students experience the fun of martial arts while improving fitness and working on goals. In these mixed-age classes, adults and children will learn together. Wear comfortable work-out type clothing and closed-toe […]
Join ASU professor emeritus Duane Roen, founding coordinator for the Project for Writing and Recording Family History in the College of Integrative Science and Arts, for this unique family history workshop. Family historians can access a wide range of sources for conducting research, including cemetery records. In this workshop, we will talk about how to […]
Join HD SOUTH as we welcome Steve Skotnicki, a Ph.D. in geology at ASU, for this informative presentation. The 600 square miles of the “East Valley” is home to 1.4 million people. Steve will briefly discuss the general geology of the mountain ranges surrounding this urban center and share what we know is hidden beneath […]
Welcome Debra McVay M. Ed., for this unique art workshop. Children are guided through a calming visualization that encourages relaxation, imagination, and self-expression. After the guided journey, they’ll paint what they visualized, turning their inner world into meaningful artwork. Visualization helps children build focus, reduce stress, and boost creativity and imagination while having fun and […]
Join HD SOUTH as we welcome certified black belt instructors from East Valley Martial Arts who will teach traditional karate to children and adults. Students experience the fun of martial arts while improving fitness and working on goals. In these mixed-age classes, adults and children will learn together. Wear comfortable work-out type clothing and closed-toe […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation session designed for those grappling with deep grief and loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 […]
Join HD SOUTH as we welcome author Gordon L Sheaffer Jr for an author’s visit and book reading of his new book “The Brothers’ Duty.” This is an historical novel of unflinching realism and emotional depth set against the backdrop of the American Civil War. “In the sweltering heat of a Pennsylvania summer in 1861, […]