Welcome Debra McVay M. Ed., for this unique art workshop. Children are guided through a calming visualization that encourages relaxation, imagination, and self-expression. After the guided journey, they’ll paint what they visualized, turning their inner world into meaningful artwork. Visualization helps children build focus, reduce stress, and boost creativity and imagination while having fun and […]
Join HD SOUTH as we welcome certified black belt instructors from East Valley Martial Arts who will teach traditional karate to children and adults. Students experience the fun of martial arts while improving fitness and working on goals. In these mixed-age classes, adults and children will learn together. Wear comfortable work-out type clothing and closed-toe […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation session designed for those grappling with deep grief and loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 […]
Join HD SOUTH as we welcome author Gordon L Sheaffer Jr for an author’s visit and book reading of his new book “The Brothers’ Duty.” This is an historical novel of unflinching realism and emotional depth set against the backdrop of the American Civil War. “In the sweltering heat of a Pennsylvania summer in 1861, […]