Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a Hatha Flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting […]