Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. Join Stuart Preston, certified Sound Practitioner, in […]
In this wonderful program, Dr. Adelaida Severson, will instruct participants on the art of hula storytelling. Born and raised in Hawaii, Dr. Severson learned the hula while growing up and […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. Join Stuart Preston, certified Sound Practitioner, in […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace […]
Welcome back Kendra Stanger, the Chandler Gilbert Community College sustainability expert, and her companion speaker Danette Turner, as they educate participants on foods found in the Arizona desert which are […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. Join Stuart Preston, certified Sound Practitioner, in […]
Join HD SOUTH and Yoga’s Arc, Sara Nakai, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and […]
During this program, we will shed beneficial light on the prevention of suicide in conjunction with September Suicide Awareness Month. Sande Roberts, MA, will share from her workbook, a handy […]
Meet Michelle Simoneaux, MA, RN, and learn about the therapeutic value of art. Her journey in art began with sketching, oil painting, and sculpting before the age of 12. While […]
Join HD SOUTH and Yoga’s Arc, Sara Nakai, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and […]
