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YOGA AT HD SOUTH

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join HD SOUTH and Yoga’s Arc, , Sara Nakai, for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing, improved flexibility, […]

Free

SOUND MEDITATION FOR GRIEF

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn […]

$5.00

SOUND MEDITATION FOR GRIEF

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

This Class has been moved to April Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about […]

YOGA AT HD SOUTH

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]

Free

YOGA AT HD SOUTH

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]

Free

YOGA AT HD SOUTH

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]

RSVP Now Free 6 spots left

YOGA AT HD SOUTH

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for a hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]

RSVP Now Free 2 spots left

YOGA AT HD SOUTH

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]

RSVP Now Free 6 spots left

SETTING BOUNDARIES

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

This workshop will raise awareness of increasing interpersonal effectiveness through understanding how to establish good boundaries with others. Focus will be given on how to enforce boundaries with consistency and […]

SOUND MEDITATION FOR GRIEF

HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation session designed for those grappling with deep grief and loss. Bring a yoga mat, blankets, and a […]

Get Tickets $5.00 12 tickets left
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