YOGA AT THE MUSEUM
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with grief and loss. It’s not about moving on but finding moments […]
Welcome back Michelle Simoneaux, MA, RN, as she shares her expertise and the therapeutic value of art. Her journey in art began with sketching, oil painting, and sculpting before the […]
Join HD SOUTH and Yoga’s Arc, Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and […]
Kids ages seven and older, teens, and adults are invited to join certified black belt instructors from East Valley Martial Arts, to learn and brush-up on self-defense. Instructors are caring […]
Join HD SOUTH and Yoga’s Arc, Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace […]
THIS CLASS HAS BEEN CANCELLED Join HD SOUTH and Yoga’s Arc, Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits […]
Welcome back Laina Lee for a FUN evening of Line Dance classes! Laina brings 30 years of training and experience to her classes, providing an outstanding opportunity to learn from […]