Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation session designed for those grappling with deep grief and loss. Bring a yoga mat, blankets, and a […]

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing, […]

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing, […]

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing, […]

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing, […]

Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace […]

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing, […]

In this wonderful program, Dr. Adelaida Severson, will instruct participants on the art of hula storytelling. Born and raised in Hawaii, Dr. Severson learned the hula while growing up and […]

Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles.  Enjoy the benefits of effective breathing, […]