Monday Yoga with Ginger
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
Social media is widely used by both businesses and the community to share information, news, and events. It can be a very effective tool to reach clients, family, and friends […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
The heat can take a toll on everyone, especially during the summer months. Come cool off with Dr. Jennifer Vanos as she talks about the heat how to better adapt […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
The heat in Arizona can make it difficult for plants to stay alive in your yard. Steve Priebe, a professor at the Mesa Community College, will lead a discussion about […]
Duane Roen has been tracing his roots since his teenage years, building a database with more than 32,000 ancestors. Duane is the founding coordinator of the Project of Writing and […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
Whether you are a beginner, experienced or somewhere in between at family history research, let us help you find ways to expand the branches of your family history tree. Perhaps […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]