Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara will guide participants through […]
Members from the Mesa Family History Center will assist program participants with uncovering their genealogy. They will provide tips and clues to use when beginning your researching your family and ancestors. They will also discuss how important information is put together and what to look for while looking for your family. Registration is required.
Join HD SOUTH and the Gilbert Visual Arts League for this fun and interactive art workshop. A member from the Gilbert Visual Arts League will lead participants through a workshop where they will learn new artistic techniques and make their own personal art projects. All supplies will be provided. Ages 10 & up. Registration is […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara will guide participants through […]
April 22, 2023 | 10:30am-12:00pm. Spend a Saturday morning at the museum conducting fun and exciting science experiments. Local teacher, Erik Gillman, will lead participants through a workshop that will allow kids to carve their own wood art using computer numerical control. Whatever design you can draw (or import from the Internet), you can carve […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join HD SOUTH and a local artist for a paint and sip night at the museum. Bring a friend and your favorite beverage and enjoy an evening of painting. During this workshop, participants will be taken through artistic techniques to make their own personal art projects. Be sure to bring your special someone for an […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara will guide participants through […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting over grief. But when your mind clears, you start to mend. Join Stuart Preston, certified Sound Practitioner, in a sound “healing” session designed specifically for […]
