In this workshop, attendees will write questions for a conversation you would like to have with an ancestor. Some may even take the next step and invent a dialog with that person. For example, it could be a conversation with an ancestor who immigrated to the United States in the 1800’s. Or it could be […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join local author Roberta Gibson as she reads and discusses her nonfiction picture book How to Build an Insect. Then, tap into your own creativity and build an insect model of your own. All supplies are provided. Ages 5 through 9. Registration is required. Cost: FREE
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting over grief, but when your mind clears, you start to mend. Join Stuart Preston, certified Sound Practitioner, in a sound “healing” session designed specifically for […]
Spend a Saturday morning at HD SOUTH with Yujin Park, an assistant professor in the College of Integrative Sciences and Arts at ASU, as she shares information about “Indoor Vertical Farming.” Learn the basics of how to plant vertically using less space and soil. Ages 14 & up. Registration is required. Cost: FREE
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
