Ever wonder if you have any French branches in your family tree? Want to know more about the French ancestors you already know about? Genealogist Gordon Mulleneaux, who serves at the Mesa Regional Family History Center, will guide participants in researching their French ancestry, including valuable resources and on-line tools. He will also discuss how […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
Join HD SOUTH and Arizona author, Rosa Valdez-Robinson, as she reads from her book “A Man Without Borders: A Biography of Determination, Endurance, and Love”. Spend part of the program listening to Rosa talk about her book the journey her father took to carve out a new life. Stay until the end to pick up […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Social media is widely used by both businesses and the community to share information, news, and events. It can be a very effective tool to reach clients, family, and friends both near and far. Join us as CGCC professor, Krista Fabrick, takes attendees through a social media crash course. This workshop is designed to help […]
We partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. Every person who donates will receive one free admission pass to HD SOUTH! Click on the link below to schedule your donation: Schedule Your Blood Donation With The Red Cross (redcrossblood.org)
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
The heat can take a toll on everyone, especially during the summer months. Come cool off with Dr. Jennifer Vanos as she talks about the heat how to better adapt to it. Dr. Jennifer Vanos hold an interdisciplinary appointment with the School of Sustainability at Arizona State University. As a human bio-meteorologist, she works to […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
The heat in Arizona can make it difficult for plants to stay alive in your yard. Steve Priebe, a professor at the Mesa Community College, will lead a discussion about plants ideal for planting in Arizona. This program will leave you with the information you need to make your yards looks beautiful and full of […]
