Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
This is your chance to see artifacts that are normally not available for public viewing. This Saturday we are showcasing Gilbert High School yearbooks from the years 1940-1950. If you have family members whose picture are in the yearbook, or you're just intrigued by the styles, trends, and happenings during this time, you won't want […]
Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]
This is your chance to see artifacts that are normally not available for public viewing. This Saturday we are showcasing Gilbert High School yearbooks from the years 1960-1970. If you have family members whose picture are in the yearbook, or you’re just intrigued by the styles, trends, and happenings during this time, you won’t want […]
Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]
Do you find yourself with no time to cook? Are you tired of the same meals? Getting a lot of take out? Come join HD SOUTH and Kelly Church for a 20 Minute Meals cooking class where you will get to see one of these meals in action and leave with multiple options for fast […]
Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
