Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor, and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Jennifer Brown, Central Arizona Project board member, will discuss Arizona's future water supplies and highlight the Colorado River and its impact on Arizona. Central Arizona Project (CAP) is Arizona's single largest resource for renewable water supplies. CAP is designed to bring about 1.5 million acre-feet of water from the Colorado River to Central and Southern […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members Masks Recommended
No time to cook? Tired of the same meals? Getting a lot of take out? Come join HD SOUTH and Kelly Church for to 20 Minute Meals cooking class where you will get to see one of these meals in action and leave with multiple options for fast dinners that can be made from start […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor, and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Major League Baseball teams have been training in Arizona for more than a century, starting with sporadic training sessions and barnstorming games and evolving into the modern Cactus League. Join Arizona historian Kevin Schindler for this virtual presentation about the evolution of Cactus League Baseball in the Valley. Registration is required.
We are partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. Every person who donates will receive one free admission pass to HD SOUTH! Click on the link below to schedule your donation: Schedule Your Blood Donation With The Red Cross […]
Join HD SOUTH and the Gilbert Visual Arts League for this fun and interactive art workshop. A member from the Gilbert Visual Arts League will lead participants through a workshop where they will lean new artistic techniques and make their own personal art projects. All supplies will be provided. Ages 10 & up. Registration is […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor, and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Anxious to jump start a healthy routine with healthy eating and cooking? Need some recipe inspiration and good-for-you recipes? Then you will not want to miss this healthy cooking program conducted by Rachel Thomas. Rachel has hosted thousands of cooking demonstrations and has an extensive library of healthy recipes, some of which she will share […]
