Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor, and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Anxious to jump start a healthy routine with healthy eating and cooking? Need some recipe inspiration and good-for-you recipes? Then you will not want to miss this healthy cooking program conducted by Rachel Thomas. Rachel has hosted thousands of cooking demonstrations and has an extensive library of healthy recipes, some of which she will share […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members Masks Recommended
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor, and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members Masks Recommended
Join HD SOUTH and Gilbert Visual Arts League Member, Christina Rosepapa, for this fun and interactive art workshop. Christina will take participants through a workshop where you will design and create your own sunflower using colored pencils and watercolors. Christina has been honored to exhibit here artwork in several shows, galleries, and museums around the […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor, and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Come spend a night out at the museum. Each month HD SOUTH will be showing a different movie in the Neely Community Room. Bring your friends and family to relax and enjoy some of your favorite movies. Movies will be rated from G to PG. Ages 5 & up. All children must be accompanied by […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members Masks Recommended
Have a case of the Mondays? Join instructors Ginger Smith and Rochelle Beasley as they guide the class on relaxation techniques and muscle conditioning. Ginger and Rochelle are certified yoga instructors, and their training includes restorative & yin flow, sound therapy and and chair yoga. Their classes incorporate movement, breathing, and emotional balance. Open to […]
