The Federalist Papers is a series of 85 essays written by Alexander Hamilton, John Jay, and James Madison between October 1787 and May 1788 and were written to urge New […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
During this workshop, participants will learn about DNA, how to interpret their DNA results from programs such as Ancestry.com and 23andme.com, as well as how to use that information to […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
Join HD SOUTH in welcoming Phoenix based cartoonist and self-publisher of the Amazing Arizona Comics, Russ Kazmierczak. Russ will lead participants through a workshop designing your own superhero comic book. […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
Start the new year off with an invigorating and reflective meditation practice with certified Yoga instructor Marilynn Igleski. Participants will practice positive affirmation and the setting of intentions as well […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
