Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
The monsoon may be the most talked-about weather feature of Phoenix in recent months, but another weather-related phenomenon going on in the Valley happens 12 months of the year. It's the urban heat island, a phenomenon that makes the Phoenix nighttime low temperatures 1- to 15 degrees warmer than temperatures in rural areas. Arizona State […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
Every month we offer a chance for the public to come and see artifacts that are normally not available for public viewing. This month we will showcase Gilbert newspapers from […]
Building nutrition plans can be a difficult task. It can be tough understanding what to include in your plan and how much food you should be eating. Arizona State graduate […]
The story of the caboose includes both historic and current railroad industry issues such as safety, labor unions and evolving technology. Those little red cars constitute microcosms of railroading history. Join us and historian Fred Friedman for this virtual engaging lecture on the creation, use and demise of the "crummy" or "doghouse" as the caboose […]
From early cameras to massive television sets, the world of television has been constantly changing. Join HD SOUTH, Dr. John Craft, and author Lisa Honebrink for this in person presentation […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
Ever wonder if you have any French branches in your family tree? Want to know more about the French ancestors you already know about? Genealogist Gordon Mulleneaux, who serves at […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your […]
