Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Social media is widely used by both businesses and the community to share information, news, and events. It can be a very effective tool to reach clients, family, and friends both near and far. Join us as CGCC professor, Krista Fabrick, takes attendees through a social media crash course. This workshop is designed to help […]
We partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. Every person who donates will receive one free admission pass to HD SOUTH! Click on the link below to schedule your donation: Schedule Your Blood Donation With The Red Cross (redcrossblood.org)
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
The heat can take a toll on everyone, especially during the summer months. Come cool off with Dr. Jennifer Vanos as she talks about the heat how to better adapt […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
The heat in Arizona can make it difficult for plants to stay alive in your yard. Steve Priebe, a professor at the Mesa Community College, will lead a discussion about plants ideal for planting in Arizona. This program will leave you with the information you need to make your yards looks beautiful and full of […]
Duane Roen has been tracing his roots since his teenage years, building a database with more than 32,000 ancestors. Duane is the founding coordinator of the Project of Writing and Recording Family History in the College of Interactive Sciences and Arts at ASU. In this workshop he will discuss how to leave a legacy for […]
KNIX Radio has been a Phoenix radio staple since the 1960’s. The station officially signed on in 1961 but was later purchased by country singer Buck Owens in 1968. Join HD SOUTH and author/historian Jim West for this in person program about the history of KNIX Country Radio and Gilbert resident, singer, and wife of […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
