The Apollo missions to the moon took a lot of preparation and cooperation from training sites all over the U.S. One training site was right here in Arizona! Lowell Observatory […]
Join local area artist, Dani Kahn, and the Inktober© Official Team in learning how to use the Inktober challenge to improve your artwork. Additionally, participants will review strategies about how […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor […]
The Wallace & Ladmo show is truly an Arizona icon. The show had a remarkable 35+ year run on local television station KPHO - TV5 in Phoenix. It was eventually seen all over Arizona, northern Mexico and towns in California that were near the Arizona border. The show was even briefly syndicated in Los Angeles […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
The monsoon may be the most talked-about weather feature of Phoenix in recent months, but another weather-related phenomenon going on in the Valley happens 12 months of the year. It's the urban heat island, a phenomenon that makes the Phoenix nighttime low temperatures 1- to 15 degrees warmer than temperatures in rural areas. Arizona State […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
Every month we offer a chance for the public to come and see artifacts that are normally not available for public viewing. This month we will showcase Gilbert newspapers from the years 1940-1950! Museum admission is required to see the display. You will not want to miss your chance to view these never-before-seen artifacts!
Building nutrition plans can be a difficult task. It can be tough understanding what to include in your plan and how much food you should be eating. Arizona State graduate student, Katie Pesek, will guide participants through building their own nutritional and exercise plans. Katie has experience building nutrition plans for college and professional athletes […]
The story of the caboose includes both historic and current railroad industry issues such as safety, labor unions and evolving technology. Those little red cars constitute microcosms of railroading history. Join us and historian Fred Friedman for this virtual engaging lecture on the creation, use and demise of the "crummy" or "doghouse" as the caboose […]
