Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
The Wallace & Ladmo show is truly an Arizona icon. The show had a remarkable 35+ year run on local television station KPHO - TV5 in Phoenix. It was eventually seen all over Arizona, northern Mexico and towns in California that were near the Arizona border. The show was even briefly syndicated in Los Angeles […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
Every month we offer a chance for the public to come and see artifacts that are normally not available for public viewing. This month we will showcase Gilbert newspapers from the years 1940-1950! Museum admission is required to see the display. You will not want to miss your chance to view these never-before-seen artifacts!
Building nutrition plans can be a difficult task. It can be tough understanding what to include in your plan and how much food you should be eating. Arizona State graduate student, Katie Pesek, will guide participants through building their own nutritional and exercise plans. Katie has experience building nutrition plans for college and professional athletes […]
From early cameras to massive television sets, the world of television has been constantly changing. Join HD SOUTH, Dr. John Craft, and author Lisa Honebrink for this in person presentation about the development of TV in Phoenix. Dr. John Craft has taught at the Walter Cronkite School of Journalism at Arizona State University since 1973, […]
The story of the caboose includes both historic and current railroad industry issues such as safety, labor unions and evolving technology. Those little red cars constitute microcosms of railroading history. Join us and historian Fred Friedman for this virtual engaging lecture on the creation, use and demise of the "crummy" or "doghouse" as the caboose […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Ever wonder if you have any French branches in your family tree? Want to know more about the French ancestors you already know about? Genealogist Gordon Mulleneaux, who serves at the Mesa Regional Family History Center, will guide participants in researching their French ancestry, including valuable resources and on-line tools. He will also discuss how […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
Join HD SOUTH and Arizona author, Rosa Valdez-Robinson, as she reads from her book “A Man Without Borders: A Biography of Determination, Endurance, and Love”. Spend part of the program listening to Rosa talk about her book the journey her father took to carve out a new life. Stay until the end to pick up […]
Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance. Open to all […]
Social media is widely used by both businesses and the community to share information, news, and events. It can be a very effective tool to reach clients, family, and friends both near and far. Join us as CGCC professor, Krista Fabrick, takes attendees through a social media crash course. This workshop is designed to help […]
We partnering with the American Red Cross and hosting a blood drive. The blood drive will be held in our Neely Community room. Every person who donates will receive one free admission pass to HD SOUTH! Click on the link below to schedule your donation: Schedule Your Blood Donation With The Red Cross (redcrossblood.org)
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. FREE per session for HD SOUTH members $5 per session for non-members
The heat can take a toll on everyone, especially during the summer months. Come cool off with Dr. Jennifer Vanos as she talks about the heat how to better adapt to it. Dr. Jennifer Vanos hold an interdisciplinary appointment with the School of Sustainability at Arizona State University. As a human bio-meteorologist, she works to […]