Join Stuart Preston, a Certified Sound Practitioner, and Andrea Turnbow, founder of The Grief Nook and a certified Grief Coach, for a transformative session designed specifically for those who are grieving. During this workshop Stuart and Andrea will combine sound meditation with grief education, grounding exercises and open sharing, to create a supportive community space for those grieving a loss. Please bring a yoga mat, blankets, and a pillow. Ages 16 & up. Arrive 10 minutes early in comfortable clothing. Class size is limited, and registration is required.
Learn more about Stuart at www.LaoStu.com.