Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]
Greet the day with an invigorating Yoga practice under the front ramada of the Museum. Certified Yoga instructor Marilynn Igleski will guide participants though a variety of sun salutation and water meditation practices. Marilynn has a 600 hour yoga certification and is certified in Yoga Nidra from the Southwest Institute of Healing Arts. She has […]
Chris Curly, social media security expert and founder of Safe Mode, Inc will present information to adults on how to avoid victimization through the internet. The program will include tips for parents on what they can do to protect their children from on-line victimization as well. This class is for parents only. Registration is required.
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]
Join Marilynn Igleski, certified yoga instructor, for an hour of yoga that will help relax participants while conditioning muscles. Open to participants of all levels of yoga experience. Please bring your own yoga mat and water. Open to teens through adults. First session is complimentary FREE per session for HD SOUTH members $5 per session for […]
October is world food month so come celebrate with gardener Jacob Butler from the Salt River Pima and Maricopa Indian Community. He will discuss how planting traditional crops in your garden can be healthy as well as delicious. Registration is required.
With a 200 hour certification in whole food nutrition and a 600 hour Yoga certification, instructor Marilynn Igleski will guide attendees through a path of discovery relating to increased wellness through proper food consumption and meditation. Keeping nutrition simple removes the stress and worry out of making healthier eating choices. Come learn the ways of […]