• Mental Health And Substance Abuse – The Connection

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Jeff Keffler, Director of Business Development and Admissions at Rising Phoenix Wellness Services will lead this informative discussion about Substance Use Disorder (SUD), including how it presents itself, impacts the community, and resources to combat it. He will also discuss the relationship between Substance Use Disorders and Mental Health Disorders in recent history. Registration is […]

    Free
  • Disease Recovery and A Healthy Body

    Director of a successful Gilbert area spa, Nancy Hurst, will speak to attendees about her personal struggle with disease detection, diagnosis, and eventually treatment. Come hear Nancy's inspiring story about her journey from diagnosis to recovery, including healthy recipes and tips on obtaining a healthy mindset. Join us to learn more about what you can […]

    Free
  • The Benefits of Massage Therapy

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Stephanie, an LMT at Willow Massage & Spa will present information on the benefits of massage therapy. She will focus on the various modalities and enhancements including hot stones, deep tissue, and Swedish massage. Stephanie has been practicing Massage Therapy since 2012 and specializes in the use of specific techniques to create a sympathetic response […]

  • Sunrise Yoga

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Greet the day with an invigorating Yoga practice under the front ramada of the Museum. Certified Yoga instructor Marilynn Igleski will guide participants through a variety of sun salutation and meditation practices. Marilynn has been teaching yoga for over 10 years with a primary focus on the Yoga of Well Being. Bring your own mat. […]

    $5 – $8
  • Coping with Grief during the Holidays

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Coping with grief can be difficult, but even more so during the holidays. Presented by Thomas Arbaugh, a bi-vocationally trained Counselor and Chaplain who specializes in grief and loss, this program is designed to teach, provide practical tools, and encourage healing. If you or someone you know is journeying through the wilderness of grief, or […]

    Free
  • Integrative medicine for Mental Health

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Join guest speakers, Julie Jacobs of Windhorse Counseling and Anu Marrott-Ware of Holistic Mental Health for a discussion about integrative medicine and preventing and treating common mental health problems. They each have recently completed certification as Mental Health Integrative Medicine Providers and will share information abut effective and affordable evidence-based holistic approaches to help you […]

    Free
  • The Power of Intention

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Join instructor Marilynn Igleski as she guides class participants on the power of setting personal intentions using mindfulness and meditation. Marilynn has 600-hour yoga certification from the Southwest Institute of Healing Arts. She has been teaching yoga for over 10 years with a primary focus on the Yoga of Well Being. Open to all levels, […]

    $5.00 – $8.00
  • Cooking Up Good Health with Rachel Thomas

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Anxious to jump start a healthy routine with healthy eating and cooking? Need some recipe inspiration and good-for-you recipes? Then you will not want to miss this healthy cooking program conducted by Rachel Thomas. Rachel has hosted thousands of cooking demonstration and has an extensive library of healthy recipes, some of which she will share […]

    Free
  • Navigating The Mental Health System

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Please join us for a follow up to the discussion about mental health and substance abuse and how it impacts individuals, families, and communities. Instructor Jeff Keffler, Director of Business Development and Admissions at Rising Phoenix Wellness services is back to present information on the treatment process and what to expect when a loved one […]

    Free
  • The Power of Acupuncture with Jamie Fitzgerald

    HD SOUTH 10 S. Gilbert Road, Gilbert, AZ, United States

    Acupuncture is the most well-known therapy within Chinese medicine and its use is on the rise in the United States. Join us for this informative program as Jamie Fitzgerald MTCM LAc discusses the history of acupuncture, what it treats, how it works , and what to expect during and after an acupuncture treatment. Jamie is […]

    Free