Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer, for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation session designed for those grappling with deep grief and loss. Bring a yoga mat, blankets, and a pillow to create your own personal sanctuary. Dress comfortability and arrive 10 minutes early. Age 16 years and up. Registration is required.
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join HD SOUTH and Yoga’s Arc, Amilia Lucie and Alyssa Schaeffer for an hour of yoga that will help relax participants while conditioning muscles. Enjoy the benefits of effective breathing, improved flexibility, and greater balance. This is an all-level yoga class for teens through adults. Please bring a yoga mat, water, and wear comfortable clothing. […]
Join Stuart Preston, a certified Sound Practitioner, for a deeply empathetic Sound Meditation Session designed for those grappling with loss. It’s not about moving on but finding moments of peace and clarity amidst sorrow. Bring a yoga mat, blankets, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minutes early. Learn […]